Adrenal Support - Salt Recommendations

[Guest guest]

Hi, Bee.

In your article, Adrenal Malfunction and How to Improve It, it states

the following:

8. Drink sea salt and lemon juice in water at least 6 times as day

(1/4 teaspoon of a good ocean sea salt plus the juice of ½ of a fresh

lemon in 6-8 ounces of water; three of them with meals to aid digestion.

Q: When it states consume sea salt & lemon juice in water at least 6

times a day, does this mean drinking:

1) The solution of just one 1/4 teaspoon of sea salt & the juice of a

lemon divided up between 6 separate drinks throughout the day

or

2) Six separate solutions (drinks), each consisting of one 1/4

teaspoon of sea salt & the juice of a lemon thoughout the day?

1 or 2? I'm thinking 2, but I'm not certain.

Thanks so much for your time in advance, as usual. Best wishes,