wow am i suffering today!~

[Guest guest]

Yesterday i had 1/2 cup of b rwon rice pasta...i woke

up today witha total white tongue so thick and severe

brain fog and lack of energy.

Bee, can this really happen from just that one cheat?

i have been doing everything so right and just tried

to add that one food back...was it the carbs? do you

think honestly that i feed the yeast so quickly?

this is crazy how fast i reacted...i am drinking the

lemon water without the salt as it upsets my stomach

badly.

man am i pissed off at myself today. i am just amazed

that this happened so quickly.

Thanks... Sue

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