Weight gain (Bee - when you get time on the weekend)

[Guest guest]

A question for Bee and the Team,

I have been doing the diet for 5 months now and have put on 13kg

(mainlyfat around abdomen and upper hips). I am really worried about

this and

want to know if I am consuming too much CO (about 4Tablespoons per

day).

I do have the CO at night. I also have major cravings for nuts - and

about once a week, can't help myself and have some nuts - is this what

is causing me the weight gain?

I excercise/jogging 25mins per day and meditate 2x20mins and do

stomach crunches every other day.

I hate being so weak (emotionally and physically) from the candida,

that

I can't just stick to the diet always.

Any suggestions/encouragements are welcome.

Also Bee, I have been sent an email to (switch to the Dark side) by

Debbie. Do you want me to forward this to you? If so - please let

me know your email address.

Greetings to all,

from Elke (Sydney, Aust).

[Guest guest]

hi elke

can you shae what you eat in an average day? i am having trouble with

losing weight so maybe i can get some tips for gaining.

monique