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Weight gain

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Sorry for asking but the sites search function does not seem to be

working. I remember this being discussed before.

Since January I have gradually increased my virgin coconut oil intake

from 1 tablespoon to 6 tablespoons daily. I lost 5 pounds over the

first several months and maintained there up thru 4 tbsp VCO. On

increasing to 5 tbsp I gained 5 pounds and on increasing to 6 tbsp I

gained another 5 pounds in less than a week.

What is the 10 pound weight gain telling me?? Is this to be expected or

am I taking too much VCO. Note I buy my VCO from Mountain Rose Herbs.

And other than increasing my VCO there have been no changes in my diet

since the weight gain.

Thanks!

Andy

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