Guest guest Posted July 14, 2007 Report Share Posted July 14, 2007 Sorry for asking but the sites search function does not seem to be working. I remember this being discussed before. Since January I have gradually increased my virgin coconut oil intake from 1 tablespoon to 6 tablespoons daily. I lost 5 pounds over the first several months and maintained there up thru 4 tbsp VCO. On increasing to 5 tbsp I gained 5 pounds and on increasing to 6 tbsp I gained another 5 pounds in less than a week. What is the 10 pound weight gain telling me?? Is this to be expected or am I taking too much VCO. Note I buy my VCO from Mountain Rose Herbs. And other than increasing my VCO there have been no changes in my diet since the weight gain. Thanks! Andy Quote Link to comment Share on other sites More sharing options...
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