Allegic reaction? -please help

[Guest guest]

Hi Bee,

I was taking a shower this morning and I just finished washing my face

( using the same products I always do) and I felt my face starting to

get hot. I finished my shower & when I got out my face & ears were

beet red and puffy. I freaked out. I never have had a reaction like

this before - ever. I was shaking too. Another funny thing - my

kneecaps & elbows were red too. I was so scared that I took a

benedryl. About 15 mins later the reaction started going away.

My husband thinks it was anxiety attack. I have been feeling better in

the last few weeks apart from anxiety.

Was this a allergic reaction, if so - to what?. I have not strayed off

of the diet except last night I ate some stone crab claws which is

something I usually don't eat. I'm sick of being scared of all these

strange things.

Thanks -