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Heart Palpitations

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I am still having heart palpitations. I started the diet in mid-

December but really got into it & serious on New Year's Day.

I had die-off symptoms but was able to get through them on my own. I

still have slight cravings for crackers, sweets, etc but since we don't

have any of this kind of food in the house anymore, I can't give in to

my cravings.

Are the heart palpitation still from die-off or could it be from

something else?

Thanks,

Lynn

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