question for Chuck re fiber

[Guest guest]

Hello Chuck,

In a recent post you wrote that thryoid meds should be

taken away from fiber. What comprises of fiber and

how long do you have to wait in between desiccated and

fiber?

For breakfast I have a complete meal: veggies, meat,

home cooked beans, and non gluten grain - rice, millet

or quinoa. Anything fiber like in the above?

Thank you in advance,

Ines

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