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Ocean Sea Salt

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not regularly, i have lemon and water daily but at

times the salt burns my stomach and i dont want to set

that off again. Is the fact that i dont do it all

together, the water, salt and lemon a discrepancy that

i am missing something?

Sue

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  • 3 months later...

>

> Oh, I just bought rgular sea salt today with added

> iodide... so does it have to be Celtic Salt?

==>Please put your name at the end of your messages, mainly for

Maddalena, our blind member. Thanks. Also please change the subject

line to match your subject.

==>No, do not buy regular sea salt with iodide!!! It must be Celtic

Ocean Sea Salt or an equivalent - there are very few however! Please

re-read the information about sea salt in my main article and also do

a site search for sea salt on my website for more information about

salt.

Bee

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  • 2 years later...
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>

> Where do you get a good ocean sea salt.

> What brand do you use?

+++Hi Mindy. It is very important that you refer to the correct lists for

supplements, ocean sea salt, etc., which explains the kind of ocean sea salt you

buy:

This is from " Supplements - Description & Doses " :

http://www.healingnaturallybybee.com/articles/supp1.php

Minerals

The best way to obtain minerals is:

-By consuming a balanced diet as noted in the article " How to Successfully

Overcome Candida. "

-By taking calcium/magnesium supplements (above).

-By drinking good non-chlorinated water that contains all of its natural

minerals, along with at minimum of 1 1/2 teaspoons of " good " ocean sea salt,

which contains over 84 minerals, i.e. Celtic (Nature's Cargo in Canada),

Himalayan, etc.

Note: Ocean sea salt provides proper amounts of sodium and chloride, which are

two of the seven macrominerals required in higher amounts by the body. As noted

above, adequate macrominerals, other than calcium, magnesium, sodium and

chloride, are contained in the diet, i.e. potassium, sulphur, and phosphorus.

Electrolyte Drink: 1/4 teaspoon of ocean sea salt and the juice of 1/2 of a

freshly squeezed lemon added to 6 ounces of filtered water (use less salt if you

like to add it to foods) - drink 6 times a day (drink 3 of those glasses with

meals to aid digestion).

Mineral Dose: Take a minimum of 1 1/2 teaspoons of ocean sea salt per day in the

Electrolyte Drink (above) and/or in foods, in addition to good non-chlorinated

water that contains natural minerals.

Bee

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