Guest guest Posted October 13, 2007 Report Share Posted October 13, 2007 Hi Bee and everyone, I've been taking niacin in increasing amounts, and just had my first flush at 500 mg (plus 100mg as niacinamide in my vitamin B supplement). I took the niacin after breakfast, and experienced the flush after lunch about 5 hours later. I thought I read that the flush occurs 20 minutes after taking the niacin. Is that normal? More importantly, do I keep increasing the amount of niacin until I'm taking 1000mg per day (not including the niacinamide), and then continue to take the 1000 mg each day? Thanks so much for your help!! Enjoy! Laurie --------------------------------- Looking for a deal? Find great prices on flights and hotels with FareChase. Quote Link to comment Share on other sites More sharing options...
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