Re: Muscle Cramping Anyone?

[Guest guest]

try getting enough thyroid meds and magnesium

http://www.magnesiumforlife.com

what thyroid ed sre you on and how much?

Gracia

Hi all,

I'm having trouble with muscle cramping. Dr. has been watching my

potassium and I'm getting plenty, so I know that's not the issue.

I desperately need exercise and can go less than a hundred yards

before my hips begin cramping and the pain stops my intended

exercise.

Does anyone know of any auto immunes that would cause muscle

problems? I've already been diagnosed with 4 and I'm beginning to

wonder if this isn't an issue.

Thanks,

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[Guest guest]

I had that problem too, but when I took vitamins and added magnesium and my

dosage was at the correct amount the cramps went away.

Betty

Muscle Cramping Anyone?

> Hi all,

> I'm having trouble with muscle cramping. Dr. has been watching my

> potassium and I'm getting plenty, so I know that's not the issue.

>

> I desperately need exercise and can go less than a hundred yards

> before my hips begin cramping and the pain stops my intended

> exercise.

>

> Does anyone know of any auto immunes that would cause muscle

> problems? I've already been diagnosed with 4 and I'm beginning to

> wonder if this isn't an issue.

>

> Thanks,

>

>

>

> ------------------------------------

>

>

[Guest guest]

,

Magnesium absolutely works. My wife and I ride bicycles near

Seattle. It is very hilly here. We would wind up with horrendous

cramps and muscle spasms. I mean the kind where your leg

tries to get up and walk away with out you, and it feels like it

might just succeed. We use a powdered instant magnesium

preparation (ionic fizz) and it works great for cramp relief and

rescue.

-Mike

wrote:

>

> Hi all,

> I'm having trouble with muscle cramping. Dr. has been watching my

> potassium and I'm getting plenty, so I know that's not the issue.

>

> I desperately need exercise and can go less than a hundred yards

> before my hips begin cramping and the pain stops my intended

> exercise.

>

> Does anyone know of any auto immunes that would cause muscle

> problems? I've already been diagnosed with 4 and I'm beginning to

> wonder if this isn't an issue.

>

> Thanks,

>

>

[Guest guest]

Which auto-immune diseases do you have?

-- Muscle Cramping Anyone?

Hi all,

I'm having trouble with muscle cramping. Dr. has been watching my

potassium and I'm getting plenty, so I know that's not the issue.

I desperately need exercise and can go less than a hundred yards

before my hips begin cramping and the pain stops my intended

exercise.

Does anyone know of any auto immunes that would cause muscle

problems? I've already been diagnosed with 4 and I'm beginning to

wonder if this isn't an issue.

Thanks,

[Guest guest]

,

You wrote:

>

> I'm having trouble with muscle cramping. Dr. has been watching my

> potassium and I'm getting plenty, so I know that's not the issue.

Dehydration or one of several nasty diseases can cause this, but most

likely it is just a lack of either calcium or magnesium.

Chuck

[Guest guest]

How much mag do you take daily?

I take it at night to aid with sleep/relaxation....but I also get the

cramping and I thought it was Vitamin D def.

sue

On 8/11/08 11:41 AM, " Mike Lawson " <mlawson66@...> wrote:

>

>

>

> ,

>

> Magnesium absolutely works. My wife and I ride bicycles near

> Seattle. It is very hilly here. We would wind up with horrendous

> cramps and muscle spasms. I mean the kind where your leg

> tries to get up and walk away with out you, and it feels like it

> might just succeed. We use a powdered instant magnesium

> preparation (ionic fizz) and it works great for cramp relief and

> rescue.

>

> -Mike

>

[Guest guest]

> try getting enough thyroid meds and magnesium

> http://www.magnesiumforlife.com

> what thyroid ed sre you on and how much?

> Gracia

>Hi Gracia,

4 grains armour

80 mg magnesium

[Guest guest]

>

> Which auto-immune diseases do you have?

Hi Nancie,

Graves

Thyroid Eye Disease

Celiac

Reaven's Syndrome

>

[Guest guest]

Thanks Mike. Is this a product readily available retail? Where do

you buy it?

[Guest guest]

-

What are you doing about the metabolic syndrome aka reaven's syndrome?

As far as the leg cramps goes; dehydration; low calcium or low magnesium

levels. Taking calcium supplements and magnesium supplements can help with

the cramp and making sure you are hydrated.

I take 700 mg of magnesium daily which helps my leg cramps from lupus and

fibro.

Nancie

-- Re: Muscle Cramping Anyone?

>

> Which auto-immune diseases do you have?

Hi Nancie,

Graves

Thyroid Eye Disease

Celiac

Reaven's Syndrome

>

[Guest guest]

,

You are most likely short on calcium.

You might want to try adding " calcium citrate " to your daily intake, perhaps

three or four tablets a day, split up however you want.

Also, a two gram a day consumption of Vitamin C might be good, and 1200 IU

Vitamin D is a possibility.

Of course, your medical provider should have told you these things, so

follow his/ger advice.

Dr. Dan Kukulka, NOT a MEDICAL DOCTOR, by the Grace of God, but a PhD

researcher

1100 Lovell Ct

Conway, SC 29526

(843) 455-9208

(843) 585-8552

On Mon, Aug 11, 2008 at 12:56 PM, Nancie Barnett <

deifspirit@...> wrote:

> Which auto-immune diseases do you have?

>

> -- Muscle Cramping Anyone?

>

> Hi all,

> I'm having trouble with muscle cramping. Dr. has been watching my

> potassium and I'm getting plenty, so I know that's not the issue.

>

> I desperately need exercise and can go less than a hundred yards

> before my hips begin cramping and the pain stops my intended

> exercise.

>

> Does anyone know of any auto immunes that would cause muscle

> problems? I've already been diagnosed with 4 and I'm beginning to

> wonder if this isn't an issue.

>

> Thanks,

>

>

>

>

>

>

>

[Guest guest]

Hi Nancie,

Dr. hasn't addressed the Reaven's specifically, been too busy getting

my T hormones in line. I am checking my HA1C to make sure my blood

sugars don't go bonkers. So far they've been under 7 by my cutting

out the amylose.

Transdermal magnesium has been suggested, and I'm going to research

that and give it a try. Can't hurt for sure.

>

> -

> What are you doing about the metabolic syndrome aka reaven's

syndrome?

> As far as the leg cramps goes; dehydration; low calcium or low

magnesium

> levels. Taking calcium supplements and magnesium supplements can

help with

> the cramp and making sure you are hydrated.

> I take 700 mg of magnesium daily which helps my leg cramps from

lupus and

> fibro.

> Nancie

>

>

>

>

>