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Hi ,

You have what Dom calls Kefir d'aqua uva. This would be a question

best answered in the group Kefir_making I would think.

I have made the same drink before and even with full frozen grape

juice concentrate. Although I would not use all your grains in the

batch of grape juice because it has a tendency to stop the growth of

your grains.

I know from experience. It's possible to revive their growth

supposedly but it's easier to just use extra grains for grape juice only.

Jaimye

>

> I just drank my 1st batch of " ? " made with water kefir grains and

> diluted grape juice. Just put it together 2 days ago, and today it's

> slightly effervescent even though it isn't bottled. Drank a cup or 2

> and it seems a bit alcoholic. Yessiree, I tested .04 on a

> Breathylizer. I can feel it.

>

> I got the water kefir grains with no instructions, and was surprised

> they were so very small, unlike the milk kefir grains.

>

> Could someone tell me what's in what I drank? Lactobacilli? I hope.

> This would make some powerful soft(?) drink if bottled.

>

> TIA,

>

> Nance

>

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  • 4 months later...
Guest guest

Hi Adam, I believe alot of sausages have sugar added, and chips-

either potato or corn are high GI foods, popcorn too. I had a few

weeks ago ate some things that i should not have and the next

day...ahh, started to feel very bad. had the itching as you described

and was just feeling so terrible.

sherielle

>

> Guys im having some real issues just lately and guess it could be die

> off but Im not certain. I keep getting cramping in the gut and

> flatulence, which is getting embarrassing cause its getting worse. Im

> achy and tired or getting heart racing and nervous. And itching in the

> anal area as well. Sounds like yeast growing? I cheated with

> sausages, eggs and chips and pop corn about a week ago but been on the

> diet since then. Havent cheated on sugar as such but i guess you could

> classify those things as the next best or worst thing. Just want to

> know what people think of these symptoms.

>

> Adam.

>

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Guest guest

Definetely sounds like die off to me!! When yeast dies it releases gas which

causes

flatulence. Have you started your antifungals too early? The same happend to me

when I

did. Just stick with the diet until your die off lowers.

in DC

>

> Guys im having some real issues just lately and guess it could be die

> off but Im not certain. I keep getting cramping in the gut and

> flatulence, which is getting embarrassing cause its getting worse. Im

> achy and tired or getting heart racing and nervous. And itching in the

> anal area as well. Sounds like yeast growing? I cheated with

> sausages, eggs and chips and pop corn about a week ago but been on the

> diet since then. Havent cheated on sugar as such but i guess you could

> classify those things as the next best or worst thing. Just want to

> know what people think of these symptoms.

>

> Adam.

>

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Guest guest

>

> Hi Bee

>

> Thanx at least Im not alone lol. Not fun huh? I just hope its not

> overgrowth thats doing this. Im trying hard and its been about a

week since I ate what I shouldnt have eaten. I dont know how long it

takes after a bad slip up to improve but Im having problems with the

anal itching, flatulence and fatigue and achiness and heart racing

and the lot. cant quite figure out whats going on.

==>Dear Adam. You can depend upon the fact that candida is still

overgrowing until you get it under totally under control. In order

to get candida under control it has to convert back to a friendly

yeast again like it was before it started overgrowing. It is a

constant battle in the meantime where you: 1) cut off candida's food

supply, 2) kill it with antifungals, 3) work at building up your

immune system so it can keep candida " in check " , 4) try to implant

good bacteria in the gut.

A strong immune system is what cures candida in the end and that is

why diet and supplements are the most important part of the program.

AND that takes time, patience and persistence on the program. Just

be confident that what you are doing is the right and do not be

concerned about the ups and downs or changes going on.

Natural healing is not a steady uphill climb towards health where you

feel better and better everyday until you are cured. As your body

gets stronger it may feel like you are relapsing but it just means

the body is becoming more able to do more healing.

If your cheat was not extensive it shouldn't set you back very much

at all. Just keep on keeping on!

The best, Bee

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Guest guest

Bee thanx heaps for your responses. It is really hard to go through

this and feel like youre getting nowhere. Right now Im going through

that and everyday is hard. Almost half in a daze, sleepy and drugged

or weirdly nervous. Im actually going for walks as well. Nothing

strenuous but just 30 minutes on most evenings. But I know diet

right now is my main interest and exercise I reckon comes kind of

naturally when you feel well again. When youre ill the movitation or

energy is just barely there if at all. So im not pushing it too much.

Yeah for sure if this is healing and hope it is, its not some steady

or predictable upward climb. Its really unusual. Feels like youre

on a treadmill going nowhere or getting worse or a combo. But as you

said, Im hanging in there and i'll keep on keeping on. Grateful for

your answers considering how busy you are.

Adam.

>

> > >

> ==>Dear Adam. You can depend upon the fact that candida is still

> overgrowing until you get it under totally under control. In order

> to get candida under control it has to convert back to a friendly

> yeast again like it was before it started overgrowing. It is a

> constant battle in the meantime where you: 1) cut off candida's

food

> supply, 2) kill it with antifungals, 3) work at building up your

> immune system so it can keep candida " in check " , 4) try to implant

> good bacteria in the gut.

>

> A strong immune system is what cures candida in the end and that is

> why diet and supplements are the most important part of the

program.

> AND that takes time, patience and persistence on the program.> The

best, Bee

>

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Guest guest

>

> Bee thanx heaps for your responses. It is really hard to go

through this and feel like youre getting nowhere. Right now Im going

through that and everyday is hard. Almost half in a daze, sleepy and

drugged or weirdly nervous. Im actually going for walks as well.

Nothing strenuous but just 30 minutes on most evenings. But I know

diet right now is my main interest and exercise I reckon comes kind

of naturally when you feel well again. When youre ill the movitation

or energy is just barely there if at all. So im not pushing it too

much.

==>Hi Adam. I understand very well what you are experiencing.

During the worst healing/die-off symptoms I had while curing my

candida 20 years ago I was totally debilitated, couldn't work and my

mother had to take care of me. I was totally " out of it " that I

slept a lot and was only able to be out of bed a couple of hours at a

time. When I got through that worst phase I did start walking.

Before that I couldn't. It was all I could do to get from my

apartment to the bus stop to see my doctor every weekday. She was

helping me a lot however by giving me shots of vitamin C, B vitamins,

and calcium, magnesium. If you can find a doctor who gives those

kind of shots it would help you a lot!

Once I had the strength to walk I made it a regular routine every

day. Every day I tried to increase how far I walked, and I even kept

track of it. LOL!

One of the biggest advantages you have on this program that I didn't

have was an alternative source of energy to carbs, which is " good "

fats! I always ate butter and other animal fats but I didn't know

that I could consume high amounts of them which would provide a

better and more efficient source of energy.

Onward & upward Adam!

Bee

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My experience has been a little bit different I think

because of how SLOW I have done everything. I spent a

year just doing a basic Atkins style low carb diet

without any cheats, then one by one removed the foods

not allowed on Bee's diet over a period of 4 months,

giving myself a week or two between each change.

I *slowly* added coconut oil in, supplements, *slowly*

added in more garlic, antifungals, etc. Because of

this I think that my die-off has been very mild and

gradual so I never experienced a feeling of real

die-off that was so terrible.

The closest I came was when I experimented and pulled

out all the veggies I ate and did nothing but oil and

meat. I had nausea on and off all day long, and

fatigue and lots of skin erruptions.

It was manageable, but I still wanted to take it

slower, so I added back in veggies, except this time I

ate less veggies and lower carb ones. It was a great

compromise, and my healing is continuing.

I know that I have a lot of candida in my body and

also that I'm getting closer to being cured. I expect

I'll be cured in another year or so. But I will

continue to eat this way for optimal health, just

probably add more veggies later.

So for me I don't mind doing things slowly because a)

not much if anything will change when I am cured with

what I eat and B) die-off sucks!

I do have die off here and there, a bit of nausea here

and there, some gas and bloating that comes and goes,

and toxins coming out of my skin, but it's very mild.

So if things are getting too much for you to handle,

my suggestion is to slow down a bit. Maybe add back

in some more veggies, especially high vitamin C/green

ones like broccoli, as the broccoli will help your

immune system too. Lower the veggies back down slowly

as you are able to handle it.

Also be sure to do the detox techniques Bee recommends

like dry skin brushing and the epsom salt baths. I

find that lemon juice really seems to help with the

detox, and I also drink a lot of water since I am

larger and it helps with weight loss and flushing out

the fat and toxins.

Luv,

Debby

San , CA

380/242/170

>

> >

> > Bee thanx heaps for your responses. It is really

> hard to go

> through this and feel like youre getting nowhere.

> Right now Im going

> through that and everyday is hard. Almost half in a

> daze, sleepy and

> drugged or weirdly nervous. Im actually going for

> walks as well.

> Nothing strenuous but just 30 minutes on most

> evenings. But I know

> diet right now is my main interest and exercise I

> reckon comes kind

> of naturally when you feel well again. When youre

> ill the movitation

> or energy is just barely there if at all. So im not

> pushing it too

> much.

-------------

Serenity is not freedom from the storm, but peace amid the storm.

My son Hunter Hudson (10/11/04) http://debbypadilla.0catch.com/hunter/

Heal yourself with nutrition: http://www.healingnaturallybybee.com

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  • 6 months later...

Been very hot - internally - like my blood is boiling. Cold skin,clammy

skin - with wet brow, chest and beneath breasts. Very uncomfortable

feeling. Temp is ranging from 97.3 to 97.5 in early afternoons (Don't

remember to take it before then).

Blood work two weeks ago

TSH .48

Free T3 261 range 230 to 420

Free T4 .95 range .8 to 1.8

Am 59 yr old woman but I use estradiol patch and testosterone and

progesterone.

This is a most unhealthy feeling, this heat inside.

Dusty

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yikes that sounds icky. you might look in Thierry Hertoghe's book on

hormones. I have been trying to decrease my dose of estradiol which is 5mg a

day, but I just can't do it. I need lots of hormones.

Gracia

Been very hot - internally - like my blood is boiling. Cold skin,clammy

skin - with wet brow, chest and beneath breasts. Very uncomfortable

feeling. Temp is ranging from 97.3 to 97.5 in early afternoons (Don't

remember to take it before then).

Blood work two weeks ago

TSH .48

Free T3 261 range 230 to 420

Free T4 .95 range .8 to 1.8

Am 59 yr old woman but I use estradiol patch and testosterone and

progesterone.

This is a most unhealthy feeling, this heat inside.

Dusty

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