Introducing grains back into the diet

[Guest guest]

>

> When you have progressed far enough on this program you can start to

> add small amounts of non-gluten grains, which are more seed-like than

> they are grains, i.e. buckwheat, millet, quinoa and amaranth. Over

> time you would be able to have more without any adverse effects.

>

Bee, this is about your response to Doug. How do we know when we have

progressed far enough to add grains? Is it when all candida symptoms

have disappeared? Or when we no longer have a strong reaction to

grains, such as amaranth, even though we still have some candida

symptoms?

Thank you for answering,

Kathleen