Guest guest Posted December 18, 2007 Report Share Posted December 18, 2007 Hi Bee, Would it be advantageous to have full spectrum light bulbs during the winter months? Mercola advocates that the benefits are: * Improved mood * Enhanced mental awareness, concentration and productivity ... * Superior visual clarity and color perception ... * Better sleep ... * Super-charged immune system ... * More energy ... * Reduced eye strain and fatigue with a glare-free and comfortable reading environment ... * Greater learning ability and intelligence ... Also, I'm cooped up in my home for days at a time because I feel so bad and I really don't have many windows to see out of. Let's just say the view really sucks! Thank goodness I'm only renting. Thanks, Jena Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 19, 2007 Report Share Posted December 19, 2007 Hi Jena. Yes full spectrum light is very advantageous particularly when you don't have might light coming into your place. The best, Bee > > Hi Bee, > > Would it be advantageous to have full spectrum light bulbs during the > winter months? > > Mercola advocates that the benefits are: > > * Improved mood > * Enhanced mental awareness, concentration and productivity ... > * Superior visual clarity and color perception ... > * Better sleep ... > * Super-charged immune system ... > * More energy ... > * Reduced eye strain and fatigue with a glare-free and comfortable > reading environment ... > * Greater learning ability and intelligence ... > > Also, I'm cooped up in my home for days at a time because I feel so > bad and I really don't have many windows to see out of. Let's just > say the view really sucks! Thank goodness I'm only renting. > > Thanks, > Jena > Quote Link to comment Share on other sites More sharing options...
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