Guest guest Posted September 18, 2007 Report Share Posted September 18, 2007 I have some beef ribs I need to cook up and want a good Candida BBQ Sauce, any help? just me, laura Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 11, 2011 Report Share Posted March 11, 2011 Hey Tony,Sorry that I've never tried to make a BBQ sauce, but ran across this and it looks like a good resource for trials (and hopefully not too many errors :-) Blessings,Lea Ann SavageSatellite Beach, FL(321) 773-7088 (home)(321-961-9219 (cell)))><'>www.VitamixLady.comwww..com<))>< On Mar 11, 2011, at 8:39 AM, tszpara@... wrote: Anyone have a decent BBQ sauce recipe I can make in the Vitamix? Most attempts have come out like mush. Tony Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 11, 2011 Report Share Posted March 11, 2011 Uhm, would be nice if I included the link huh? http://bbq.about.com/od/barbecuesaucerecipes/tp/10barbecuesauce.htm On Mar 11, 2011, at 10:37 AM, Lea Ann Savage wrote: Hey Tony,Sorry that I've never tried to make a BBQ sauce, but ran across this and it looks like a good resource for trials (and hopefully not too many errors :-) Blessings,Lea Ann SavageSatellite Beach, FL(321) 773-7088 (home)(321-961-9219 (cell)))><'>www.VitamixLady.comwww..com<))>< On Mar 11, 2011, at 8:39 AM, tszpara@... wrote: Anyone have a decent BBQ sauce recipe I can make in the Vitamix? Most attempts have come out like mush. Tony Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 11, 2011 Report Share Posted March 11, 2011 Yeah most don't look too healthy. They are loaded with sugar. Might as well stick with jar sauce. Figured if I had a decent one I'd modify it to make it Paleo. Ask your customers at your demos. I'm sure one of those guys with a 15+ year old machine probably has a recipe. Tony Re: BBQ Sauce Uhm, would be nice if I included the link huh? http://bbq.about.com/od/barbecuesaucerecipes/tp/10barbecuesauce.htm On Mar 11, 2011, at 10:37 AM, Lea Ann Savage wrote: Hey Tony, Sorry that I've never tried to make a BBQ sauce, but ran across this and it looks like a good resource for trials (and hopefully not too many errors :-) Blessings,Lea Ann SavageSatellite Beach, FL(321) 773-7088 (home)(321-961-9219 (cell)))><'>www.VitamixLady.comwww..com<))>< On Mar 11, 2011, at 8:39 AM, tszpara@... wrote: Anyone have a decent BBQ sauce recipe I can make in the Vitamix? Most attempts have come out like mush. Tony Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 11, 2011 Report Share Posted March 11, 2011 I'd use stevia - that is my go to sweetener. I'm used to the after taste. Sugar wreaks HAVOC with my blood sugar levels and energy, so I'd rather put up with the after taste (which I'm now immune to) than consume sugar and feel like poo... Blessings,Lea Ann SavageSatellite Beach, FL(321) 773-7088 (home)(321-961-9219 (cell)))><'>www.VitamixLady.comwww..com<))>< On Mar 11, 2011, at 10:53 AM, tszpara@... wrote: Yeah most don't look too healthy. They are loaded with sugar. Might as well stick with jar sauce. Figured if I had a decent one I'd modify it to make it Paleo. Ask your customers at your demos. I'm sure one of those guys with a 15+ year old machine probably has a recipe. Tony Re: BBQ Sauce Uhm, would be nice if I included the link huh? http://bbq.about.com/od/barbecuesaucerecipes/tp/10barbecuesauce.htm On Mar 11, 2011, at 10:37 AM, Lea Ann Savage wrote: Hey Tony, Sorry that I've never tried to make a BBQ sauce, but ran across this and it looks like a good resource for trials (and hopefully not too many errors :-) Blessings,Lea Ann SavageSatellite Beach, FL(321) 773-7088 (home)(321-961-9219 (cell)))><'>www.VitamixLady.comwww..com<))>< On Mar 11, 2011, at 8:39 AM, tszpara@... wrote: Anyone have a decent BBQ sauce recipe I can make in the Vitamix? Most attempts have come out like mush. Tony Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 11, 2011 Report Share Posted March 11, 2011 Amen on the feeling like poo! Gab "The greatness of a nation and its moral progress can be judged by the way its animals are treated." ~ Mahatma Ghandi From: Lea Ann Savage <lsavage@...> Sent: Fri, March 11, 2011 8:59:32 AMSubject: Re: BBQ Sauce I'd use stevia - that is my go to sweetener. I'm used to the after taste. Sugar wreaks HAVOC with my blood sugar levels and energy, so I'd rather put up with the after taste (which I'm now immune to) than consume sugar and feel like poo... Blessings,Lea Ann SavageSatellite Beach, FL(321) 773-7088 (home)(321-961-9219 (cell)))><'>www.VitamixLady.comwww..com<))>< On Mar 11, 2011, at 10:53 AM, tszpara@... wrote: Yeah most don't look too healthy. They are loaded with sugar. Might as well stick with jar sauce. Figured if I had a decent one I'd modify it to make it Paleo. Ask your customers at your demos. I'm sure one of those guys with a 15+ year old machine probably has a recipe. Tony Re: BBQ Sauce Uhm, would be nice if I included the link huh? http://bbq.about.com/od/barbecuesaucerecipes/tp/10barbecuesauce.htm On Mar 11, 2011, at 10:37 AM, Lea Ann Savage wrote: Hey Tony, Sorry that I've never tried to make a BBQ sauce, but ran across this and it looks like a good resource for trials (and hopefully not too many errors :-) Blessings,Lea Ann SavageSatellite Beach, FL(321) 773-7088 (home)(321-961-9219 (cell)))><'>www.VitamixLady.comwww..com<))>< On Mar 11, 2011, at 8:39 AM, tszpara@... wrote: Anyone have a decent BBQ sauce recipe I can make in the Vitamix? Most attempts have come out like mush. Tony Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 11, 2011 Report Share Posted March 11, 2011 Well I figure using the Vitamix I could use some type of fruit. I'm sure someone has something. Tony Re: BBQ Sauce Uhm, would be nice if I included the link huh? http://bbq.about.com/od/barbecuesaucerecipes/tp/10barbecuesauce.htm On Mar 11, 2011, at 10:37 AM, Lea Ann Savage wrote: Hey Tony, Sorry that I've never tried to make a BBQ sauce, but ran across this and it looks like a good resource for trials (and hopefully not too many errors :-) Blessings,Lea Ann SavageSatellite Beach, FL(321) 773-7088 (home)(321-961-9219 (cell)))><'>www.VitamixLady.comwww..com<))>< On Mar 11, 2011, at 8:39 AM, tszpara@... wrote: Anyone have a decent BBQ sauce recipe I can make in the Vitamix? Most attempts have come out like mush. Tony Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 11, 2011 Report Share Posted March 11, 2011 Try banana - it is sweet and has the right texture. Blessings,Lea Ann SavageSatellite Beach, FL(321) 773-7088 (home)(321-961-9219 (cell)))><'>www.VitamixLady.comwww..com<))>< On Mar 11, 2011, at 12:08 PM, tszpara@... wrote: Well I figure using the Vitamix I could use some type of fruit. I'm sure someone has something. Tony Re: BBQ Sauce Uhm, would be nice if I included the link huh? http://bbq.about.com/od/barbecuesaucerecipes/tp/10barbecuesauce.htm On Mar 11, 2011, at 10:37 AM, Lea Ann Savage wrote: Hey Tony, Sorry that I've never tried to make a BBQ sauce, but ran across this and it looks like a good resource for trials (and hopefully not too many errors :-) Blessings,Lea Ann SavageSatellite Beach, FL(321) 773-7088 (home)(321-961-9219 (cell)))><'>www.VitamixLady.comwww..com<))>< On Mar 11, 2011, at 8:39 AM, tszpara@... wrote: Anyone have a decent BBQ sauce recipe I can make in the Vitamix? Most attempts have come out like mush. Tony Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 11, 2011 Report Share Posted March 11, 2011 Hear Hear Gab - it is simply amazing what eliminating sugar can do for your energy and health! Blessings,Lea Ann SavageSatellite Beach, FL(321) 773-7088 (home)(321-961-9219 (cell)))><'>www.VitamixLady.comwww..com<))>< On Mar 11, 2011, at 11:50 AM, le Yarbrough wrote: Amen on the feeling like poo! Gab "The greatness of a nation and its moral progress can be judged by the way its animals are treated." ~ Mahatma Ghandi From: Lea Ann Savage <lsavage@...> Sent: Fri, March 11, 2011 8:59:32 AMSubject: Re: BBQ Sauce I'd use stevia - that is my go to sweetener. I'm used to the after taste. Sugar wreaks HAVOC with my blood sugar levels and energy, so I'd rather put up with the after taste (which I'm now immune to) than consume sugar and feel like poo... Blessings,Lea Ann SavageSatellite Beach, FL(321) 773-7088 (home)(321-961-9219 (cell)))><'>www.VitamixLady.comwww..com<))>< On Mar 11, 2011, at 10:53 AM, tszpara@... wrote: Yeah most don't look too healthy. They are loaded with sugar. Might as well stick with jar sauce. Figured if I had a decent one I'd modify it to make it Paleo. Ask your customers at your demos. I'm sure one of those guys with a 15+ year old machine probably has a recipe. Tony Re: BBQ Sauce Uhm, would be nice if I included the link huh? http://bbq.about.com/od/barbecuesaucerecipes/tp/10barbecuesauce.htm On Mar 11, 2011, at 10:37 AM, Lea Ann Savage wrote: Hey Tony, Sorry that I've never tried to make a BBQ sauce, but ran across this and it looks like a good resource for trials (and hopefully not too many errors :-) Blessings,Lea Ann SavageSatellite Beach, FL(321) 773-7088 (home)(321-961-9219 (cell)))><'>www.VitamixLady.comwww..com<))>< On Mar 11, 2011, at 8:39 AM, tszpara@... wrote: Anyone have a decent BBQ sauce recipe I can make in the Vitamix? Most attempts have come out like mush. Tony Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 11, 2011 Report Share Posted March 11, 2011 This is from the Barefooot contessa. I've used it before because its quick, but I do like to let it simmer. I'll usually make it quickly then toss it in a tiny crockpot to bubble blissfully til time to serve, then just sit crock out on the buffet....It uses honey and its not overly sweet, I don't think. But you could probably sweeten with dates, too. I've not tried that, but I think it sounds like a good idea, since the 'quick' nature of the recipe leaves it lacking in depth, imo. 1 1/2 cups chopped yellow onions (1 large onion) 1 tablespoon minced garlic (3 cloves) 1/2 cup vegetable oil 1 cup tomato paste (10 ounces) 1 cup cider vinegar 1 cup honey 1/2 cup Worcestershire sauce 1 cup Dijon mustard 1/2 cup soy sauce 1 cup hoisin sauce 2 tablespoons chili powder 1 tablespoon ground cumin 1/2 tablespoon crushed red pepper flakes 1 In a large saucepan on low heat, saute the onions and garlic with the vegetable oil for 10 to 15 minutes, until the onions are translucent but not browned. 2 Add the tomato paste, vinegar, honey, Worcestershire sauce, mustard, soy sauce, hoisin sauce, chili powder, cumin, and red pepper flakes. Simmer uncovered on low heat for 30 minutes. 3 Use immediately or store in the refrigerator. 4 The Contessa recommends using this with about 2 1/2 to 3 pounds of chicken. Just marinate it in 2/3 of the barbecue sauce for a few hours or overnight in the refrigerator, then slap it on the grill. Serve it with the extra sauce on the side! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 11, 2011 Report Share Posted March 11, 2011 Just need to find a sub for Worcestershire sauce. and Hoisin sauce HFCS,Soy,Sugar,corn starch. Tony On 3/11/2011 3:52 PM, Beth E wrote: This is from the Barefooot contessa. I've used it before because its quick, but I do like to let it simmer. I'll usually make it quickly then toss it in a tiny crockpot to bubble blissfully til time to serve, then just sit crock out on the buffet....It uses honey and its not overly sweet, I don't think. But you could probably sweeten with dates, too. I've not tried that, but I think it sounds like a good idea, since the 'quick' nature of the recipe leaves it lacking in depth, imo. 1 1/2 cups chopped yellow onions (1 large onion) 1 tablespoon minced garlic (3 cloves) 1/2 cup vegetable oil 1 cup tomato paste (10 ounces) 1 cup cider vinegar 1 cup honey 1/2 cup Worcestershire sauce 1 cup Dijon mustard 1/2 cup soy sauce 1 cup hoisin sauce 2 tablespoons chili powder 1 tablespoon ground cumin 1/2 tablespoon crushed red pepper flakes 1 In a large saucepan on low heat, saute the onions and garlic with the vegetable oil for 10 to 15 minutes, until the onions are translucent but not browned. 2 Add the tomato paste, vinegar, honey, Worcestershire sauce, mustard, soy sauce, hoisin sauce, chili powder, cumin, and red pepper flakes. Simmer uncovered on low heat for 30 minutes. 3 Use immediately or store in the refrigerator. 4 The Contessa recommends using this with about 2 1/2 to 3 pounds of chicken. Just marinate it in 2/3 of the barbecue sauce for a few hours or overnight in the refrigerator, then slap it on the grill. Serve it with the extra sauce on the side! __________ NOD32 5946 (20110311) Information __________ This message was checked by NOD32 antivirus system. http://www.eset.com Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 11, 2011 Report Share Posted March 11, 2011 Both of those are unnecessary. You could easily add an anchovy, a little molasses, raw apple cider vinegar, etc. If I were to make it, I would use a couple of my paste tomatoes that I grow (Principe Borghese) which are dried on the vine. You could slow roast them to develop flavors, then add some brown sugar, spices, herbs, etc. The good thing about bbq sauce is that it can have a lot of variations. A healthy squeeze of fresh lime would give it some punch too. It sounds like one of those recipes that would be fun to experiment with, but could hardly go wrong no matter what you did to it. I would be inclined to throw a bunch of goodies in my solar oven and then into the Vitamix to see what came of it. This is from the Barefooot contessa. I've used it before because its quick, but I do like to let it simmer. I'll usually make it quickly then toss it in a tiny crockpot to bubble blissfully til time to serve, then just sit crock out on the buffet....It uses honey and its not overly sweet, I don't think. But you could probably sweeten with dates, too. I've not tried that, but I think it sounds like a good idea, since the 'quick' nature of the recipe leaves it lacking in depth, imo. 1 1/2 cups chopped yellow onions (1 large onion) 1 tablespoon minced garlic (3 cloves) 1/2 cup vegetable oil 1 cup tomato paste (10 ounces) 1 cup cider vinegar 1 cup honey 1/2 cup Worcestershire sauce 1 cup Dijon mustard 1/2 cup soy sauce 1 cup hoisin sauce 2 tablespoons chili powder 1 tablespoon ground cumin 1/2 tablespoon crushed red pepper flakes 1 In a large saucepan on low heat, saute the onions and garlic with the vegetable oil for 10 to 15 minutes, until the onions are translucent but not browned. 2 Add the tomato paste, vinegar, honey, Worcestershire sauce, mustard, soy sauce, hoisin sauce, chili powder, cumin, and red pepper flakes. Simmer uncovered on low heat for 30 minutes. 3 Use immediately or store in the refrigerator. 4 The Contessa recommends using this with about 2 1/2 to 3 pounds of chicken. Just marinate it in 2/3 of the barbecue sauce for a few hours or overnight in the refrigerator, then slap it on the grill. Serve it with the extra sauce on the side! __________ NOD32 5946 (20110311) Information __________ This message was checked by NOD32 antivirus system. http://www.eset.com Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 12, 2011 Report Share Posted March 12, 2011 THey might contain those ingredients if you buy them, I'm not sure...But here are some recipes I like. They are pantry staples that I like to have on hand anyway--can't imagine not being able to use them at all, that'd be a real bummer. Plus the store-bought hoisin is crazy spendy, expecially the the BBQ recipe which requires a full cup. ___________ Hoisin: 5 tablespoons soy sauce 3 table spoons of peanut butter 1 1/2 teaspoon of honey 2 tsp. sesame oil 2 tsp. hot sauce 1/4 garlic powder a dash of white pepper Throw in VM and blend. Store in fridge. ____________ Worcestshire: (there are better recipes, but they require a 2 week fridge rest before use. this one is good for effort/outcome ratio) 1/2 cup apple cider vinegar 2 tablespoons soy sauce 2 tablespoons water 1 tablespoon brown sugar 1/4 teaspoon ground ginger 1/4 teaspoon dry mustard 1/4 teaspoon onion powder 1/4 teaspoon garlic powder 1/8 teaspoon cinnamon 1/8 teaspoon pepper an anchovie or two Toss in VM to blend. Pour all ingredients in a medium saucepan and bring to a boil, stirring constantly. Simmer 1 minute. Cool. Store in the refrigerator. ____________ HTH Beth ________________________ > > > > > > This is from the Barefooot contessa. I've used it before because its > > quick, but I do like to let it simmer. I'll usually make it quickly > > then toss it in a tiny crockpot to bubble blissfully til time to > > serve, then just sit crock out on the buffet....It uses honey and its > > not overly sweet, I don't think. But you could probably sweeten with > > dates, too. I've not tried that, but I think it sounds like a good > > idea, since the 'quick' nature of the recipe leaves it lacking in > > depth, imo. > > > > 1 1/2 cups chopped yellow onions (1 large onion) > > 1 tablespoon minced garlic (3 cloves) > > 1/2 cup vegetable oil > > 1 cup tomato paste (10 ounces) > > 1 cup cider vinegar > > 1 cup honey > > 1/2 cup Worcestershire sauce > > 1 cup Dijon mustard > > 1/2 cup soy sauce > > 1 cup hoisin sauce > > 2 tablespoons chili powder > > 1 tablespoon ground cumin > > 1/2 tablespoon crushed red pepper flakes > > 1 In a large saucepan on low heat, saute the onions and garlic with > > the vegetable oil for 10 to 15 minutes, until the onions are > > translucent but not browned. > > 2 Add the tomato paste, vinegar, honey, Worcestershire sauce, mustard, > > soy sauce, hoisin sauce, chili powder, cumin, and red pepper flakes. > > Simmer uncovered on low heat for 30 minutes. > > 3 Use immediately or store in the refrigerator. > > 4 The Contessa recommends using this with about 2 1/2 to 3 pounds of > > chicken. Just marinate it in 2/3 of the barbecue sauce for a few hours > > or overnight in the refrigerator, then slap it on the grill. Serve it > > with the extra sauce on the side! > > > > > > > > > > __________ NOD32 5946 (20110311) Information __________ > > > > This message was checked by NOD32 antivirus system. > > http://www.eset.com > Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.