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Also... one more noticeable improvement

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Today, I've noticed that my " color " is much better. For the first 2

months on this diet, I've been very pale with the dark circles under my

eyes. Today, my face has almost returned to it's normal color... but I

still have the circles under my eyes of course. :) I hope they will

be gone within a year.

I felt a LITTLE more like myself today. I need to take Bee's advice

and start a journal of these " ups and downs " we all will experience on

this diet.

It's nice to look in the mirror and not be scared. :)

Doug

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