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staying on the diet

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besides my best intentions, i always fall off the wagon after a week

or three weeks. i start out with a positive attitude and then, like

being on a diet, i want to eat the entire kitchen. i just don't

understand how anyone is successful at staying on such a restricted

diet. I am not able to go to parties because I feel like even though

I'm good at avoiding the foods i'm not supposed to eat, just seeing

them makes me crave them later and even though i can feel myself not

wanting to do it something else takes over and i eat something i'm not

supposed to. i feel like this diet requires you to be perfect. i'm

just very depressed and disolutioned.

doris

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