Re: Rejuvelac vs Sauerkraut

[Guest guest]

hi Jo,

I'm not Bee but I can answer this one...Sauerkraut is taken to help

improve digestion. Rejuvilac is used a a probiotic.

hope that helps,

jackie

>

> Hi Bee

>

> Just a quick question - why do we take both Cabbage Rejuvelac and

> Sauerkraut. Are they doing something different to the body?

>

> Many Thanks, Jo (Aussie)

>

[Guest guest]

>

> Hi Bee

>

> Just a quick question - why do we take both Cabbage Rejuvelac and

> Sauerkraut. Are they doing something different to the body?

==>Hi Jo. Cabbage rejuvelac contains high amounts of lactobacillus

probiotics which aren't contained in sauerkraut. 95% of the good

bacteria in the gut are lactobacillus. Cabbage is fermented using salt

which changes the type of bacteria in the final product and it is

fermented longer than rejuvelac so the type of bacteria produced are

different.

Bee

[Guest guest]

> Cabbage is fermented using salt

> which changes the type of bacteria in the final product and it is

> fermented longer than rejuvelac so the type of bacteria produced are

> different.

I use a sauerkraut that is salt free. Should I change to another kind?

[Guest guest]

>

> > Cabbage is fermented using salt

> > which changes the type of bacteria in the final product and it is

> > fermented longer than rejuvelac so the type of bacteria produced

are

> > different.

>

> I use a sauerkraut that is salt free. Should I change to another

kind?

> , no you can have salted sauerkraut. If you make cabbage

rejuvelac, which is fermented only 3 days for the 1st batch, do not

use salt in it.

Bee