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ahh well you hit on a controversial topic. most will say wait 30 to 60 minutes

before eating or drinking, but a few say you can eat immediately afterward. I

still don't know what the correct timing is. I usually wait between 30 to 60

minutes depending on the day and how hypoglycemic I am.

nancie

From: AthleticItaliano@...

Sent: Wednesday, March 05, 2008 4:58 PM

hypothyroidism ; The_Thyroid_Support_Group ;

thyroid ; Hadassah7333@...

Subject: Question.

I take my Armour under the tongue and it dissolves very quickly. How long

should I wait to eat or take any other supplements after I take the Armour

sublingually? I am concerned that I am not waiting long enough.

Thanks!

AJ

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