water retention - more help

[Guest guest]

Hi everyone,

For those who are retaining water, please ensure you are drinking

enough good water, but not too much, and that you consume enough ocean

sea salt, at least 1 to 1 1/2 teaspoons per day. The body retains

water when it doesn't have enough salt to help regulate blood pressure,

and to regulate water inside and outside the cells. Often more ocean

sea salt rather than less helps the body get rid of water. For more

information do a site search on Sea Salt on my website.

The best, Bee