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length of time on program

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Hi I wanted to ask everyone out here who has been doing this how long

all of you did Steps 1 and 2 before adding antifungals. I am wondering

also how you knew when it was time for you to start adding these.

I have been on the program now for 4 weeks and want to know what I need

to look for and how I will know when to add these.

I also want to thank you all ahead of time. I am new to this and

trying to get my body back on track but do not want to rush anything

too soon.

Care

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>

> Hi I wanted to ask everyone out here who has been doing this how long

> all of you did Steps 1 and 2 before adding antifungals. >I am

wondering also how you knew when it was time for you to start adding

these. >I have been on the program now for 4 weeks and want to know

what I need to look for and how I will know when to add these.

==>Hi Care. When to start on strong antifungals varies person to

person. The best way to decide when to add one of the antifungals,

other than coconut oil and Pau D'Arco tea, is when you are able to have

5-6 tablespoons of coconut oil every day without getting severe die-off

symptoms.

If you start on one and your symptoms are too intolerable that means

you need to stay on the diet plus supplements longer (along with CO and

Pau D'Arco tea off course).

Bee

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