Guest guest Posted January 31, 2007 Report Share Posted January 31, 2007 OK, I finally went out and bought the final 3 supplements I haven't been taking from Bee's list. Man was my bill big! Thanks for the tips on which products to buy at whole foods. With my son running around screaming and throwing bottles of supplements and trying to ram the shopping cart into people, I unfortunately didn't have the time to find the right ones. I got the carlson's CLO (BLEH! nasty!) and " world organic " chlorophyll which I think is OK. But now going back to the site I realize I got 500mg Niacin instead of 50MG niacin. I already opened the wrapper and everything, and I hate to waste the stuff. Should I be afraid.. am I going to get a superflush or something? Luv, Debby San , CA ------------- I have never seen a person grow or change in a constructive direction when motivated by guilt, shame and/or hate. My son Hunter Hudson (10/11/04) http://debbypadilla.0catch.com/hunter/ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 1, 2007 Report Share Posted February 1, 2007 Debby, I have the 500's also, you can just split the pills. If you cut it in quarters (they cut easily but won't be exactly exact,) then a quarter would be about 125 mg. For me, 125 is not a lot, I won't get a flush at all, in fact I can easily take 3 or 400. If you're concerned about your first time taking it, you don't have to wate them. You could buy 50's and after you've increased it a little, then move up to your split 500's. Or, take your split quarter and bite a little off with your teeth (you won't be able to split them anymore at that point, unless you crush it). Elyse On 2/1/07, Debby Padilla-Hudson <debbypadilla@...> wrote: > > OK, I finally went out and bought the final 3 > supplements I haven't been taking from Bee's list. > Man was my bill big! > > Thanks for the tips on which products to buy at whole > foods. With my son running around screaming and > throwing bottles of supplements and trying to ram the > shopping cart into people, I unfortunately didn't have > the time to find the right ones. > > I got the carlson's CLO (BLEH! nasty!) and " world > organic " chlorophyll which I think is OK. > > But now going back to the site I realize I got 500mg > Niacin instead of 50MG niacin. I already opened the > wrapper and everything, and I hate to waste the stuff. > > Should I be afraid.. am I going to get a superflush or > something? > > Luv, > Debby > San , CA > > ------------- > I have never seen a person grow or change in a constructive direction when > motivated by guilt, shame and/or hate. > > My son Hunter Hudson (10/11/04) http://debbypadilla.0catch.com/hunter/ > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 1, 2007 Report Share Posted February 1, 2007 > > OK, I finally went out and bought the final 3 > supplements I haven't been taking from Bee's list. > Man was my bill big! > > Thanks for the tips on which products to buy at whole > foods. With my son running around screaming and > throwing bottles of supplements and trying to ram the > shopping cart into people, I unfortunately didn't have > the time to find the right ones. > > I got the carlson's CLO (BLEH! nasty!) and " world > organic " chlorophyll which I think is OK. > > But now going back to the site I realize I got 500mg > Niacin instead of 50MG niacin. I already opened the > wrapper and everything, and I hate to waste the stuff. > > Should I be afraid.. am I going to get a superflush or > something? ==>Debby, you will get a superflush for sure! Cut up the tablet into small pieces. World Organic chlorophyll looks okay too, is it in capsules? If it is I'm not sure of the equivalent to Chlorofresh however. Bee Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 1, 2007 Report Share Posted February 1, 2007 Hi, Thank you for your response. I really actually wanted to get a flush to experience what it was like, I was just afraid I'd over do it on my first time. The ones I have are capsules and not pills. So what I ended up doing was opening up the capsules and putting the contents into a little bowl. Then I scopped out about a fifth of the powder (approx. 100mg) and took that. An hour later, no flush. So this morning I really wanted to feel what the flush was like, and since I read the archives last night and learned it is water soluable, I decided to just down the rest of the powder (approx. 400mg). Within 10-15 minutes I started to flush. I thought it would be an uncomfortable experience but I actually really like the way it feels. I had a feeling I would, that's why I was specifically looking for a flush. My face and body turned very red for about an hour, but I didn't mind since I don't have much vanity. So I think I'll continue taking the 500mg and enjoying the nice flush.. I was just scared that I could over do it. Luv, Debby San , CA --- macedgeca <macedgeca@...> wrote: > Debby, > I have the 500's also, you can just split the pills. > If you cut it in > quarters (they cut easily but won't be exactly > exact,) then a quarter > would be about 125 mg. For me, 125 is not a lot, I > won't get a flush > at all, in fact I can easily take 3 or 400. If > you're concerned about > your first time taking it, you don't have to wate > them. You could buy > 50's and after you've increased it a little, then > move up to your > split 500's. Or, take your split quarter and bite a > little off with > your teeth (you won't be able to split them anymore > at that point, > unless you crush it). ------------- I have never seen a person grow or change in a constructive direction when motivated by guilt, shame and/or hate. My son Hunter Hudson (10/11/04) http://debbypadilla.0catch.com/hunter/ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 1, 2007 Report Share Posted February 1, 2007 --- Bee <beeisbuzzing2003@...> wrote: > ==>Debby, you will get a superflush for sure! Cut > up the tablet into > small pieces. Hi Bee, I did end up getting a flush, but I actually like it! Is that OK? Also it's in capsule form not tablet. > World Organic chlorophyll looks okay > too, is it in > capsules? If it is I'm not sure of the equivalent > to Chlorofresh > however. The chlorophyll is in a liquid form. I mixed it with the CLO and some lemon juice and sea salt this morning in a shot glass (like someone else here does) and downed the nasty stuff. I feel nauseaous for a few minutes after.. it tastes awful! Oh well.. all worth good health for a few mins of discomfort. Luv, Debby San , CA ------------- I have never seen a person grow or change in a constructive direction when motivated by guilt, shame and/or hate. My son Hunter Hudson (10/11/04) http://debbypadilla.0catch.com/hunter/ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 1, 2007 Report Share Posted February 1, 2007 Debby, That's amazing you could take that much on your first time! I like the flush too, so I usually take enough to get that going as well. When I started, 100mg gave me quite a flush. You should know though, that it varies sometimes, next time you might get a flush on less or you might not flush on what you did last time. I don't know why, most of the time it's similar, it's just different once in a while. If you flush too much and its uncomfortable, then drink a lot of water. Elyse Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 1, 2007 Report Share Posted February 1, 2007 > > ==>Debby, you will get a superflush for sure! Cut > > up the tablet into > > small pieces. > > Hi Bee, > > I did end up getting a flush, but I actually like it! > Is that OK? Also it's in capsule form not tablet. ==>Yes, that is OK. Bee Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 9, 2007 Report Share Posted February 9, 2007 Thanks for the tips. I've been taking the 500mg daily and getting a nice flush that lasts about 45 mins. Luv, Debby San , CA --- macedgeca <macedgeca@...> wrote: > Debby, > That's amazing you could take that much on your > first time! I like > the flush too, so I usually take enough to get that > going as well. > When I started, 100mg gave me quite a flush. You > should know though, > that it varies sometimes, next time you might get a > flush on less or > you might not flush on what you did last time. I > don't know why, most > of the time it's similar, it's just different once > in a while. If you > flush too much and its uncomfortable, then drink a > lot of water. ------------- I have never seen a person grow or change in a constructive direction when motivated by guilt, shame and/or hate. My son Hunter Hudson (10/11/04) http://debbypadilla.0catch.com/hunter/ Quote Link to comment Share on other sites More sharing options...
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