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mrsdanielbernstein@...> wrote:

I am looking and looking and can't find the recipe for the much-

talked-about " Egg Drink " . Would someone mind to post it please?

Thank you!

*******************************************************************

Hello!

You can find it in the Recipe for Candida diet folder under Drinks

and Teas.

Blessings! :-)

Debra NW

Bee's Raw Egg Drink

Contains: 19 grams of protein, 65 grams of fat and 4 grams of carbs.

1. 3 raw large whole eggs (or 4 medium), preferably " certified

organic " free-range

2. 2 tablespoons coconut oil

3. 2 tablespoons butter (organic or certified organic cultured &

unsalted is best)

4. 1 teaspoon ground cinnamon, or to taste

5. 1/2 teaspoon nutmeg, or to taste

6. 1 pinch of stevia sweetener, or to taste

7. 2 – 2 ½ cups of boiled filtered water

Put the first 6 ingredients in a blender and add boiled water last.

Close the cover well, and blend.

Some people like this drink hot, while others prefer it cold.

All ingredients can be adjusted to suit individual needs. For

example if you are just starting on coconut oil add 1 teaspoon and

gradually increase the amount over time (every 4-5 days) to minimize

die-off reactions. The number of eggs can be increased or decreased,

along with any other ingredients.

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  • 6 months later...
Guest guest

I had it this morning. I liked the taste! But I got a stomachache

right after, which lasted for about 4 hours. Is that from consuming

raw eggs? Also I wanted to vomit and didn't feel too hot during those

four. But as I was experiencing all these unpleasant feelings, I

thought about Candida and how it usually makes me feel good if I

treated her right with like some tasty treats, like fast food, for

instance. So, maybe this reaction was simply Candida's protest. She

sure did not like it and hence gave me these feelings. I did

everything as was in the recipe. But 3 large eggs and 16 ounces of

water made it quite a big gulp. I downed like 2 and 1/2 large tea cups

of the staff. Is that correct? Don't we need to consume less water? Is

it OK to mix water with eggs in first place? Also, after I liquefied

everything in the blender and poured it out, the drink had butter and

coconut oil chunks floating around in my cup. It was like drinking

dense pulp separately in the juice. Is that how it's supposed to be,

or I needed to blend everything longer until no chunks would remain. I

really want to do everything right with this drink, for I am planning

on starting each of my days with it. Any suggestions or comments?

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I had it this morning. I liked the taste! But I got a stomachache

right after, which lasted for about 4 hours. Is that from consuming

raw eggs? Also I wanted to vomit and didn't feel too hot during those

four. But as I was experiencing all these unpleasant feelings, I

thought about Candida and how it usually makes me feel good if I

treated her right with like some tasty treats, like fast food, for

instance. So, maybe this reaction was simply Candida's protest. She

sure did not like it and hence gave me these feelings. I did

everything as was in the recipe. But 3 large eggs and 16 ounces of

water made it quite a big gulp. I downed like 2 and 1/2 large tea cups

of the staff. Is that correct? Don't we need to consume less water? Is

it OK to mix water with eggs in first place? Also, after I liquefied

everything in the blender and poured it out, the drink had butter and

coconut oil chunks floating around in my cup. It was like drinking

dense pulp separately in the juice. Is that how it's supposed to be,

or I needed to blend everything longer until no chunks would remain. I

really want to do everything right with this drink, for I am planning

on starting each of my days with it. Any suggestions or comments?

I never get any chunks in mine. Are you making sure that you are using

water right out of the tea kettle? I pour it into a measuring cup to get

the measurement right but it's still very, very hot. And, even when I chill

the egg drink to have later in the day and it cools, there are no chunks.

It's smooth and delicious like a milkshake, tastes just like one too.

I also get a stomachache when I drink the egg drink. I am sure it is not

the raw eggs but the butter and the coconut oil. I am not sure if it's the

amount of fat at one time that my body is not used to or the healing

properties of the drink. Because of the stomach upset, I drink half of it

warm as soon as it is made and I drink the rest later in the day as an

afternoon snack. Best of luck to you. Tammy

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>

> Hi Lex,

> You need to boil the water to melt the butter and coconut oil - re-

> check the recipe my friend.

>

> Also take it easy on the egg drink, starting with 1 egg and much less

> butter and coconut oil, spices, water, etc. - butter, coconut oil and

> cinnamon are all antifungal so they all cause die-off symptoms. Only

> increase them gradually, every 4-5 days, to minimize healing/die-off

> reactions. " More is not better my friend. "

>

> Print out " Curing Candida, How to Get Started " ;

> http://www.healingnaturallybybee.com/articles/menu2.php

>

> Bee

Oops, I missed the boiling part. Alright, I will start with less and

then increase as the days go by. I will also make sure that the STEAM

distilled water I'll boil in the kettle will have added minerals to it.

Thank you.

" In Bee we trust " .

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>> Oops, I missed the boiling part. Alright, I will start with less and

> then increase as the days go by. I will also make sure that the STEAM

> distilled water I'll boil in the kettle will have added minerals to

it. Thank you. " In Bee we trust " .

==>Hi Lex. That's cute " In Bee we trust " . LOL! Thanks a bunch my

friend.

Cheers, Bee

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>

> I had it this morning. I liked the taste! But I got a stomachache

> right after, which lasted for about 4 hours. Is that from consuming

> raw eggs? Also I wanted to vomit and didn't feel too hot during those

> four. But as I was experiencing all these unpleasant feelings, I

> thought about Candida and how it usually makes me feel good if I

> treated her right with like some tasty treats, like fast food, for

> instance. So, maybe this reaction was simply Candida's protest. She

> sure did not like it and hence gave me these feelings. I did

> everything as was in the recipe. But 3 large eggs and 16 ounces of

> water made it quite a big gulp. I downed like 2 and 1/2 large tea cups

> of the staff. Is that correct? Don't we need to consume less water? Is

> it OK to mix water with eggs in first place? Also, after I liquefied

> everything in the blender and poured it out, the drink had butter and

> coconut oil chunks floating around in my cup. It was like drinking

> dense pulp separately in the juice. Is that how it's supposed to be,

> or I needed to blend everything longer until no chunks would remain. I

> really want to do everything right with this drink, for I am planning

> on starting each of my days with it. Any suggestions or comments?

>

> I never get any chunks in mine. Are you making sure that you are using

> water right out of the tea kettle? I pour it into a measuring cup

to get

> the measurement right but it's still very, very hot. And, even when

I chill

> the egg drink to have later in the day and it cools, there are no

chunks.

> It's smooth and delicious like a milkshake, tastes just like one too.

>

>

>

> I also get a stomachache when I drink the egg drink. I am sure it

is not

> the raw eggs but the butter and the coconut oil. I am not sure if

it's the

> amount of fat at one time that my body is not used to or the healing

> properties of the drink. Because of the stomach upset, I drink half

of it

> warm as soon as it is made and I drink the rest later in the day as an

> afternoon snack. Best of luck to you. Tammy

>

Thanks Tammy.

I got it figured out. I did not boiled the water. On top of that I've

used pure STEAM distilled water without the added mineral. It's not

the case anymore. I went to the health store earlier and picked up a

really good brand. Now, my water tastes great and does not damage me,

but heals me. Cheers.

>

>

>

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>

> I am unable to add spices, cinnamon or nutmeg, into my egg drink,

because of the starch which causes an Ankylosing Spondylitis flare.

So the drink tastes terrible. I tried adding vanilla but that didn't

taste good either.

==>You are probably getting a flare-up in your AS symptoms because

those spices are healing, in which case you start with very small

amounts to minimize reactions and only gradually increase so they

will still be healing for you, yet you'll be able to handle the

symptoms.

>

> What I tried now and found I like is fresh coconut water from a

Thai Coconut. I use it in place of the water. How bad is this for

the candida? It is not sweet tasting at all, more of a nutty

> flavor.

==>It will feed candida.

>

> If I can't have the coconut water, then I have to give up the egg

drink till I found something else that works. Which would be worse?

==>Have soft boiled eggs or cooked them in coconut oil sunnyside up

so the yolks aren't cooked and then add lots of butter or coconut oil

with salt and pepper - yum!

Bee

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Hi Bee,

In this case it is not the spices causing a healing reaction, the

cause in the majority of AS cases has been found to be a gene, B27

that is very similar to the klebsiella bacteria. When levels of the

bacteria increase the body acidentally mistakes the intestines for

the bacteria. So you get imflamation when ever you feed the

klebsiella. So the diet works great but you really cannot eat any

starch, the smallest ammount will cause issues. But if you stay on

the diet long enough the klebsiella levels start to drop

off/normalise with no/less food. You can then tolerate things better

then, just like with candida etc

Phil

> >

> > I am unable to add spices, cinnamon or nutmeg, into my egg drink,

> because of the starch which causes an Ankylosing Spondylitis

flare.

> So the drink tastes terrible. I tried adding vanilla but that

didn't

> taste good either.

>

> ==>You are probably getting a flare-up in your AS symptoms because

> those spices are healing, in which case you start with very small

> amounts to minimize reactions and only gradually increase so they

> will still be healing for you, yet you'll be able to handle the

> symptoms.

> >

> > What I tried now and found I like is fresh coconut water from a

> Thai Coconut. I use it in place of the water. How bad is this for

> the candida? It is not sweet tasting at all, more of a nutty

> > flavor.

>

> ==>It will feed candida.

> >

> > If I can't have the coconut water, then I have to give up the

egg

> drink till I found something else that works. Which would be worse?

>

> ==>Have soft boiled eggs or cooked them in coconut oil sunnyside up

> so the yolks aren't cooked and then add lots of butter or coconut

oil

> with salt and pepper - yum!

>

> Bee

>

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Also see url below for more information

http://www.second-opinions.co.uk/ank-spon.html

> >

> > I am unable to add spices, cinnamon or nutmeg, into my egg drink,

> because of the starch which causes an Ankylosing Spondylitis

flare.

> So the drink tastes terrible. I tried adding vanilla but that

didn't

> taste good either.

>

> ==>You are probably getting a flare-up in your AS symptoms because

> those spices are healing, in which case you start with very small

> amounts to minimize reactions and only gradually increase so they

> will still be healing for you, yet you'll be able to handle the

> symptoms.

> >

> > What I tried now and found I like is fresh coconut water from a

> Thai Coconut. I use it in place of the water. How bad is this for

> the candida? It is not sweet tasting at all, more of a nutty

> > flavor.

>

> ==>It will feed candida.

> >

> > If I can't have the coconut water, then I have to give up the

egg

> drink till I found something else that works. Which would be worse?

>

> ==>Have soft boiled eggs or cooked them in coconut oil sunnyside up

> so the yolks aren't cooked and then add lots of butter or coconut

oil

> with salt and pepper - yum!

>

> Bee

>

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Phil, what contains starch in the egg drink?

Bee

> > >

> > > I am unable to add spices, cinnamon or nutmeg, into my egg

drink,

> > because of the starch which causes an Ankylosing Spondylitis

> flare.

> > So the drink tastes terrible. I tried adding vanilla but that

> didn't

> > taste good either.

> >

> > ==>You are probably getting a flare-up in your AS symptoms

because

> > those spices are healing, in which case you start with very small

> > amounts to minimize reactions and only gradually increase so they

> > will still be healing for you, yet you'll be able to handle the

> > symptoms.

> > >

> > > What I tried now and found I like is fresh coconut water from a

> > Thai Coconut. I use it in place of the water. How bad is this

for

> > the candida? It is not sweet tasting at all, more of a nutty

> > > flavor.

> >

> > ==>It will feed candida.

> > >

> > > If I can't have the coconut water, then I have to give up the

> egg

> > drink till I found something else that works. Which would be

worse?

> >

> > ==>Have soft boiled eggs or cooked them in coconut oil sunnyside

up

> > so the yolks aren't cooked and then add lots of butter or coconut

> oil

> > with salt and pepper - yum!

> >

> > Bee

> >

>

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Hi Bee

Its just the spices in there everything else is fine, I have an egg

drink once per day. Cinnamon I belive is the bark of a tree and

nutmeg is a ground seed. Both are starchy. With ankylosing

spondylitis herbs are ok but practically all the spices are either

roots, barks or seeds. The smallest ammount can cause quite a bit of

discomfort in some. For people who have the issue and are interested

if you are ever in doubt there is a iodine test where the food

substance turns black if you put a droplet of iodine on the sample.

Phil

> > > >

> > > > I am unable to add spices, cinnamon or nutmeg, into my egg

> drink,

> > > because of the starch which causes an Ankylosing Spondylitis

> > flare.

> > > So the drink tastes terrible. I tried adding vanilla but that

> > didn't

> > > taste good either.

> > >

> > > ==>You are probably getting a flare-up in your AS symptoms

> because

> > > those spices are healing, in which case you start with very

small

> > > amounts to minimize reactions and only gradually increase so

they

> > > will still be healing for you, yet you'll be able to handle the

> > > symptoms.

> > > >

> > > > What I tried now and found I like is fresh coconut water from

a

> > > Thai Coconut. I use it in place of the water. How bad is this

> for

> > > the candida? It is not sweet tasting at all, more of a nutty

> > > > flavor.

> > >

> > > ==>It will feed candida.

> > > >

> > > > If I can't have the coconut water, then I have to give up

the

> > egg

> > > drink till I found something else that works. Which would be

> worse?

> > >

> > > ==>Have soft boiled eggs or cooked them in coconut oil

sunnyside

> up

> > > so the yolks aren't cooked and then add lots of butter or

coconut

> > oil

> > > with salt and pepper - yum!

> > >

> > > Bee

> > >

> >

>

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>

> Hi Bee,

>

> I cannot tolerate the spices which are starchy and cause an AS flare

in me.

==>Hi Jeanne, do you have references to spices being starchy,

particularly cinnamon & nutmeg?

Luv, Bee

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> ==>Hi Jeanne, do you have references to spices being starchy,

> particularly cinnamon & nutmeg?

>

> Luv, Bee

Hi Bee - Here is the link to list of starchy foods, where I discovered the No

Starch Diet for

Ankylosing Spondylitis:

http://www.kickas.org/ubbthreads/showthreaded.php?

Cat=0 & Number=146875 & an=0 & page=0#146875

Cinnamon and Nutmeg, it states N (which means), starch is present in significant

quantities but there is no reliable information on the amount.

We also rely on a book called, " The IBS Low-Starch Diet " , by Carol Sinclar.

http://www.lowstarchdiet.net/

In her book, she states, " I have found all spices to contain starch. All

peppercorns,

whatever their color, contain starch.......because starches are not used in

large qualities,

some people may be albe to tolerate the small amount of starch without any

problems.

You need to experiement for yourself " .

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  • 2 months later...
Guest guest

Thanks Bee.

I find this drink very very filling and it usually ends up half being

used for breakfast and almost half taken again late in the evening when I

feeling hungry. Is this alright? Truly cannot take it all at once. It is like a

full meal!

blessings

Shan

PS I will be very glad when you get your website up. I have been referring

people to your website all last spring but can't refer then to articles in this

group - they would have to join the group first and most people seem to like

to know what the info is like first.

Re: Bee's Egg  Drink

Posted by: " Bee " beeisbuzzing2003@...   beeisbuzzing2003

Tue Jul 24, 2007 6:37 am (PST)

Dear Shan,

Yes, making the egg drink with XL eggs and more fats is quite okay.

You can adjust the recipe according to taste, the amount of eggs,

etc. and it is still quite fine.

Luv, Bee

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Dear Shan,

Yes, making the egg drink with XL eggs and more fats is quite okay.

You can adjust the recipe according to taste, the amount of eggs,

etc. and it is still quite fine.

Luv, Bee

>

> First of all, thank you Bee for explaining so clearly why

organic

> lemon juice in a glass bottle still didn't cut it. I was one of

those whom

> bought the organic lemon juice. And you were even correct about

the taste

> too!

> My question is about the egg drink though. By mistake I

bought 2

> dozen Xlarge eggs - how many eggs do I need for the egg drink if

I am using 3

> XL eggs instead of just large ones?

> The last couple of days I have been using the XL ones so

instead of

> adding 2 T of coconut oil + 2 T of butter, I add 3 T of coconut

iol + 2 T

> of butter. [ extra T of coconut oil ]

> Plus I have adrenal deficiency and a craving for salt, so

also add

> 1/4 tsp of sea salt.

> I haven't changed anything else. Could you tell me

please if this

> is okay??? Or what should I do instead?

> blessings

> Shan

>

>

>

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> You can adjust the recipe according to taste, the amount of eggs,

> etc. and it is still quite fine.

>

> Luv, Bee

I just wanted to add that there's so much freedom in preparing Bee's

Egg Drink. I experimented for a number of weeks and decided I liked

it cold instead of hot and that I wanted to get in lots of my fats

and proteins (and small amounts of carbs)and yeast killers in one

drink I could sip throughout the day. Now I make it the day before

with 5 large eggs, 2 tsp. cinnamon, 2 tsp. clove powder, 1 tsp

nutmeg, 1/4 cup unsalted butter, 5-6 T. coconut oil, hot water and

several splashes of water processed decaf coffee. After running it

through a blender, I put the drink in a mason jar and in the morning

at several icecubes, shake it up by hand and drink my first glass

about 15 min. later. Of course I had to work up to the amounts of

cloves and coconut oil as they most noticeably cause die off for me.

This is a wonderful drink to take in a stainless steel thermos when

I'm going to be gone a number of hours - it has always more than

sustained me until late afternoon or evening.

Anita T.

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Guest guest

>

>

> what else can you add to this drink just for a bit of

> more sweet flavor?

==>You can add stevia (in small amounts of course) - the best kind is

the ground up stevia leaf, which I can buy from the bulk jars at my

health store.

The best, Bee

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