Re: adrenal tapping etc. later in the day

[Guest guest]

>

> Thanks Bee,

> I suppose the time of day when to do it also applies to the adrenal

> tapping, thymus thumping, hot/cold shower and reflexology? Everything

> in the morning or up to early evening?

>

> BTW, for adrenal tapping, does the hand need to be cupped? It's hard

> to reach around there as it is.

>

==> Elyse, do you mean adrenal tapping or thymus tapping? I don't

recall exactly all of the articles and details about how to massage,

tap, etc. Maybe get clarification by doing a search.

Luv, Bee

[Guest guest]

>

> Thanks Bee,

> I suppose the time of day when to do it also applies to the adrenal

> tapping, thymus thumping, hot/cold shower and reflexology? Everything

> in the morning or up to early evening?

==>Up to early evening.

Bee

[Guest guest]

What is the best way to locate the glands?

Betty

[ ] adrenal tapping etc. later in the day

Thanks Bee,

I suppose the time of day when to do it also applies to the adrenal

tapping, thymus thumping, hot/cold shower and reflexology? Everything

in the morning or up to early evening?

BTW, for adrenal tapping, does the hand need to be cupped? It's hard

to reach around there as it is.

Elyse

Bee wrote:

> ==>Hi Elyse. Morning and throughout the day is best, but it is okay

> if you do it earlier in the evening and not too close to bedtime.

[Guest guest]

>

> What is the best way to locate the glands?

>

==>Which glands are you wanting to locate Betty? You can try

searching on the internet for pictures of the body that show the

different glands.

Luv, Bee

[Guest guest]

>

> Bee, In the Treatments folder there's an article called 'Adrenal

> Malfunction and how to improve it' . There's alist of things to do,

> for adrenal tapping it says to cup the hand, for thymus it just says

> to thump it.

>

> # 9 - Cup your hand and tap hard on the skin overlapping the adrenal

> glands for 2 minutes daily.

> #12 - Stimulate your thymus daily by thumping it every day – your

> thymus is located just behind your breast bone. Using your knuckles

> thump it 20 seconds per day (about 20 times). Thump it firmly but

not too hard so it hurts.

>

> Just wondering if it's ok not to cup the hand or if a fist or some

> kind of tool would be too hard.

==>Sorry, I write the articles but don't necessarily do all of the

things recommended, so I forgot about the adrenal tapping. Thanks. I

tried tapping my own adrenals like it describes and it works okay to

cup the hand, but if you use the fist do it gently; maybe try thumping

gently with the fist. I wouldn't use a tool if I were you.

Luv, Bee

[Guest guest]

>

> Where are the adrenal glands?

==>Hi, would you please put your name at the end of your messages?

Thanks. Also you need to trim your messages - the instructions were

just posted on our group today; as a reminder it is posted every 2 weeks.

The adrenals are little caps just at the top of the kidneys. The

kidneys are two small organs located near the vertebral column (spine)

at the small of the back. Here's a picture:

http://health.allrefer.com/health/multiple-endocrine-neoplasia-men-i-endocrine-g\

lands.html

Bee