Re: daily food, just a check

[Guest guest]

it sounds to me like you may have celiac disease -- the huge tummy as

a baby is a sign of that. One reason you may have gained weight on

this program is because after removing gluten from your diet you are

now able to properly absorb the nutrients you were unable to with

gluten damaging your small intestine -- this often happens with celiacs.

In any case, I'm glad you're finding success and feeling better!

Kay

>

> Hi all,

>

> I just wanted to report some good success. While I am still quite sick

> (its only been 2 months for me) I have found a major bonus!

>

> My tummy is flat! As in totally flat! It has been so for the last

> week, I am so excited! In all my 24 years of life I have NEVER had a

> flat tummy, even as a baby in all my photos I look like I have a

> balloon in there. Not normal baby bloating, extreme bloating.

>

> I am know this diet has done that and I am so excited by this

> advancment. I saw my doctor about my rib cage pains (just to be safe)

> she was sure it was related to digestion...so would that mean I need

> to consider altering my enzimes?

>

> I am having trouble with ym weight still, though strangely everyone

> thinks I have lost weight...I have actualyl gained...I am sure this is

> because unlike before, now my tummy is flat I look small..if that

> makes sense. I am not particularly worried because things seem to be

> going right but I thought I would run my daily diet past you and see

> if anyone had any suggestions for improvements...

> B/F two eggs and 1 small tomato fried in ghee, sprinkled with celtic

> sea salt

> mid morning pau d'arco tea and a tea spoon or tweo of butter or

> coconut oil

> lunch chicken or tuna and salad veg or steamed green beans with

olive oil

> mid afternoon pau d'acro tea and one or two teaspoons of butter or

> cocnut oil

> dinner chicken or beef or fish and salad or veg

> Obviously the veg is only small amounts and always low starch/carb

>

> Any suggestions would be great...but I am improving and I am soooo

> excited.

> My man cant get over my tummy!! he is so proud of me, I think he is

> the main reason I dont stress too much over the weight, he could not

> care less! Such a lvoe!

> Thanks again

> Lelita

>

[Guest guest]

--- baldock07 <baldock07@...> wrote:

> My tummy is flat! As in totally flat! It has been so

> for the last week, I am so excited! In all my 24

years of life I

> have NEVER had a flat tummy,

Congrats! I can tell you I've had the EXACT same

experience. And after only about 2 weeks this

happened to me. I was shocked and amazed. I'm supe

rhappy about it. It's strange cause even though I've

always been underweight, I've always had that baloon

belly, especially after eating so it's made me look

pregnant. But now, flat and fine. And to my joy I am

also gaining weight on this diet. Yay! It's so

amazing caus eI was so scared to loose weight on this

diet. But I think Bee said things may fluxuate up and

down for a while during the detox period to finally

stabalize where it needs to be, ie on our normal body

weight for us.

I think your food intake looks great. But I myself am

just learning how much food I need too. It's hard.

From my fitday calculations I'm supposed to eat 5 cups

of veggies alone in a day and I'm having trouble with

that. Plus all the protein and fat I can barely stuff

it all in. lol.

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[Guest guest]

>

> it sounds to me like you may have celiac disease -- the huge tummy as

> a baby is a sign of that. One reason you may have gained weight on

> this program is because after removing gluten from your diet you are

> now able to properly absorb the nutrients you were unable to with

> gluten damaging your small intestine -- this often happens with celiacs.

>

> In any case, I'm glad you're finding success and feeling better!

Hi,

I do have coeliacs...I was diagnosed 6 years ago, but removing gluten

did not help my symptoms. Also I was more over weight then, another

10kgs more then now, so unlike the typical coeliac my body is

exeptional at storing energy when it cant absorb.

But you are so right about babies! I wish my mum had known about it

when I was a little one.

Take care

Lelita

[Guest guest]

>

> it sounds to me like you may have celiac disease -- the huge tummy as

> a baby is a sign of that. One reason you may have gained weight on

> this program is because after removing gluten from your diet you are

> now able to properly absorb the nutrients you were unable to with

> gluten damaging your small intestine -- this often happens with

celiacs.

>

> In any case, I'm glad you're finding success and feeling better!

==>Dear Kay. You are correct because all candida sufferers have celiac

disease.

Bee

[Guest guest]

>

> Hi all, I just wanted to report some good success. While I am still

quite sick (its only been 2 months for me) I have found a major bonus!

>

> My tummy is flat! As in totally flat! It has been so for the last

> week, I am so excited! In all my 24 years of life I have NEVER had a

> flat tummy, even as a baby in all my photos I look like I have a

> balloon in there. Not normal baby bloating, extreme bloating.

>

> I am know this diet has done that and I am so excited by this

> advancment. I saw my doctor about my rib cage pains (just to be

safe) she was sure it was related to digestion...so would that mean I

need to consider altering my enzimes?

==>Hi Lelita. Congratulations on having a slim tummy! Very well

done! I think I wrote that your rib pain could be related to

digestive problems too. Ensure you are eating 1-2 tbl of sauerkraut

with every meal along with Betaine Hydrochloric Acid tablets - the

first most important digestion is in the stomach. When you have

enough stomach acid in the foods coming out of the stomach it

triggers production of other enzymes. See the C) Digestion Folder

for an article about how to take hydrochloric acid tablets.

==>Your diet is fine. Do not be concerned about trying to lose more

weight at this point in time. As you progress candida will be

interfering less and less with hormone production and utilization

throughout your body and along with detoxification your weight will

level off eventually.

Luv, Bee

[Guest guest]

>

> > My tummy is flat! As in totally flat! It has been so

> > for the last week, I am so excited! In all my 24

> years of life I

> > have NEVER had a flat tummy,

>

> Congrats! I can tell you I've had the EXACT same

> experience. And after only about 2 weeks this

> happened to me. I was shocked and amazed. I'm supe

> rhappy about it. It's strange cause even though I've

> always been underweight, I've always had that baloon

> belly, especially after eating so it's made me look

> pregnant. But now, flat and fine. And to my joy I am

> also gaining weight on this diet. Yay! It's so

> amazing caus eI was so scared to loose weight on this

> diet. But I think Bee said things may fluxuate up and

> down for a while during the detox period to finally

> stabalize where it needs to be, ie on our normal body

> weight for us.

>

> I think your food intake looks great. But I myself am

> just learning how much food I need too. It's hard.

> From my fitday calculations I'm supposed to eat 5 cups

> of veggies alone in a day and I'm having trouble with

> that. Plus all the protein and fat I can barely stuff

> it all in. lol.

>

==>, are you sure you need to eat 5 cups of veggies per day? I

wonder if you are calculating them correctly?

Bee

[Guest guest]

-Hi Bee,

yes you suggested the pain under my ribs could be from

digestion...thats why I even suggested it to my doctor.

Thanks for the tips on how to manage it, and the reassuring words

about not stressing over my weight...your right...now I should be

focussing on my health only. Its just hard, I am 24 and I think

preprogrammed to worry excessively about things like my size...as a

teacher I see so many young girls doing the same thing...it worries me

alot...I need to fix my own brain with relation to this so I can be a

healthy role model fro young girls...

Sorry, just my personnal rant here...I am working hard to ensure I

focus ont he right things...my health and curing candida is so first

place!

Thanks so much Bee...I have to say this...I know without this groups I

could not do this, there are too many concerns in my brain, without a

forum to have htem calmed I would have lost out long ago. You are such

a blessing! I know my partner would say the same, he thinks the world

of you for the health your programme is giving me!

Thank you

Lelita

[Guest guest]

>

> -Hi Bee,

>

> yes you suggested the pain under my ribs could be from

> digestion...thats why I even suggested it to my doctor.

==>Thanks for confirming that Lelita.

>

> Thanks for the tips on how to manage it, and the reassuring words

> about not stressing over my weight...your right...now I should be

> focussing on my health only. Its just hard, I am 24 and I think

> preprogrammed to worry excessively about things like my size...as a

> teacher I see so many young girls doing the same thing...it worries

me alot...I need to fix my own brain with relation to this so I can

be a healthy role model for young girls...

==>That's a wonderful attitude to have my dear. It is important to

be a role model for your young students. Health is first!

>

> Sorry, just my personnal rant here...I am working hard to ensure I

> focus ont he right things...my health and curing candida is so first

> place!

>

> Thanks so much Bee...I have to say this...I know without this

groups I could not do this, there are too many concerns in my brain,

without a forum to have htem calmed I would have lost out long ago.

You are such a blessing! I know my partner would say the same, he

thinks the world of you for the health your programme is giving me!

==>You are very welcome indeed my friend. I'm so happy for you and

your partner! Blessings to you too!

Bee