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Hello,

please I need some help and encouragement. I`m now 4 weeks into this

program and I´m sticking to the diet and take all the supplements. For

2 weeks now I've been chucking up everything I ate, sometime 2 days

afterward. Everybody comments on how sickly I look. I feel weak and

exhausted. I was up to 2 Tbsp VCO but now I`ve reduced it to 2

teaspoons. Since I have a history of stomach ulcers and GERD, I don't

dare to take the capsules you recommend for digestion. Is this all

caused by die-off? Should I lower the supplement intake? My naturopath

had me on a detox program for the last 1.5 years and my high levels of

amalgam are gone, and so are environmental toxins. I´ve read about the

enemas but only from thinking about the procedure makes me feel

grossed - and I don´t know of anybody who could help me with doing

these. Also, I can't take the high fats yet. What should I do? I'm

thinking about getting off the program but my mind tells me it is not

such a good idea.

Thanks

Elli

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