Re: raw butter may not put on weight like pasteurized?

[Guest guest]

>

> Hi Debby & Others. I believe the reason butter can put on weight is

> because it is pasteurized. Did you eat raw butter Debby? Anyone

else

> have raw butter and didn't gain weight??

>

> Luv, Bee

I eat pasteurized butter which is all I can get at the grocery store

and don't know of a source for raw butter. It doesn't put weight on for

me and I eat a " ton " of it - put it in and on everything.

Gail

[Guest guest]

I'm not sure if it's a matter of it being pasteurized

or not. I've had the raw stuff too and still put on

weight.

But I think it's more of a matter of I *LOVE* butter

and will eat too much of it if I eat it. If I eat it

I crave it, but I do not crave broccoli, coconut oil,

garlic, etc. I avoid foods that trigger me.

Luv,

Debby

San , CA

--- Bee Wilder <beeisbuzzing2003@...> wrote:

> Hi Debby & Others. I believe the reason butter can

> put on weight is

> because it is pasteurized. Did you eat raw butter

> Debby? Anyone else

> have raw butter and didn't gain weight??

>

> Luv, Bee

It is a lot easier to act ourselves into new thinking than to think ourselves

into a new action.

My son Hunter Hudson (10/11/04) http://debbypadilla.0catch.com/hunter/

[Guest guest]

I now have 20 pounds more to lose.....yea!! Really had thought my

weight was never going to normalize, after a 3 year run of gains. It

was only after increasing oils/butter. Stabilizes blood sugar for me.

Now I just forget to eat. It is so cool.

But I must admit, I eat about 1/2 stick of butter daily, sometimes

more. The coconut oil, best effort is 3-6 Tbsp daily. And a bit of

EVO when cooking. Usually mix EVO with Tbsp butter. I lost 3 pounds

this week, after going 2 weeks of no loss.

Not real sure how things will go as the goal weight approaches. Only

time will tell.

Zuni

[Guest guest]

What is the secret in the raw butter Bee? All the extra enzymes?

Shirley

>--- Bee Wilder <beeisbuzzing2003@...> wrote:

>

> > Hi Debby & Others. I believe the reason butter can

> > put on weight is because it is pasteurized. Did you eat raw butter

> > Debby? Anyone else have raw butter and didn't gain weight??

> >

> > Luv, Bee

[Guest guest]

Zunni, that is fantastic news! I am steadily losing weight as well.

3 days on the diet and 3 lbs gone! I have noticed though that since

I used olive oil yesterday on my salad instead of the coconut oil,

that my blood sugar readings were a bit higher. I think I will stick

with CO and butter from now on as my main fats.

with Metta,

~Lori~

>

> I now have 20 pounds more to lose.....yea!! Really had thought my

> weight was never going to normalize, after a 3 year run of gains.

It

> was only after increasing oils/butter. Stabilizes blood sugar for

me.

> Now I just forget to eat. It is so cool.

>

> But I must admit, I eat about 1/2 stick of butter daily, sometimes

> more. The coconut oil, best effort is 3-6 Tbsp daily. And a bit

of

> EVO when cooking. Usually mix EVO with Tbsp butter. I lost 3

pounds

> this week, after going 2 weeks of no loss.

>

> Not real sure how things will go as the goal weight approaches.

Only

> time will tell.

> Zuni

>

[Guest guest]

>

> I now have 20 pounds more to lose.....yea!! Really had thought my

> weight was never going to normalize, after a 3 year run of gains. It

> was only after increasing oils/butter. Stabilizes blood sugar for

me. Now I just forget to eat. It is so cool.

>

> But I must admit, I eat about 1/2 stick of butter daily, sometimes

> more. The coconut oil, best effort is 3-6 Tbsp daily. And a bit of

> EVO when cooking. Usually mix EVO with Tbsp butter. I lost 3

pounds this week, after going 2 weeks of no loss.

>

> Not real sure how things will go as the goal weight approaches. Only

> time will tell. Zuni

Zuni, that's excellent news! Very very well done my friend. May I

post your message in our Success Stories?

Luv, Bee

[Guest guest]

>

> What is the secret in the raw butter Bee? All the extra enzymes?

Pasteurization, which is very high heat, destroys valuable nutrients

and enzymes in anything that is treated with it. In butter it denatures

the proteins. But pasteurization doesn't destroy everything in butter,

thank goodness.

Bee

>

[Guest guest]

>What is the secret in the raw butter Bee? All the extra enzymes?

>

>

>Pasteurization, which is very high heat, destroys valuable nutrients

>and enzymes in anything that is treated with it. In butter it denatures

>the proteins. But pasteurization doesn't destroy everything in butter,

>thank goodness.

>

>Bee

I agree, I actually get just as much die-off from butter as I do from

coconut oil, amazing!!

Shirley