Re: Just Low

[Guest guest]

Dear ...

How long have you been on the program? Looks like our symptoms are

just about the same. I haven't started yet, but I look forward to it.

I've been putting up with these symptoms (and them getting

progressively worse) for my entire 40 years. I did a strict anti-

candida diet back in 2001 for about 5 months and lost down to 122

pounds, but quit because I saw no improvment. I'm anxious to see how

my body reacts to THIS diet, though. I weigh about 155 right now, but

most of that is in my bloated stomach, I think!

I know how tough it is, but just keep on doing it. Think of the reward

at the end. How old are you? Even if it takes me 3 years, I want to

keep doing it JUST TO SEE WHAT LIFE IS MEANT TO BE LIKE living without

these horrible symptoms.

Consider yourself fortunate not to have developed cancer or some other

horrible life-ending disease, as so many others have at a young age.

As long as we are breathing, there's still hope, my friend.

This is the first program I've seen where people are actually seeing

results, so I feel pretty good about it at this point! (We'll see what

I'm saying 3 months from now when times get tough!!)

Doug

[Guest guest]

>

> Hello to all my friends and group members.

>

> I don't like to sound weak, but I'm just having a hard time again.

I'm

> feeling very hopeless at the moment -- well, today actually. The

haze

> of depression, anxiety, fear, and obsessive thoughts is still

> surrounding me, constantly.

>

>> I'm very tired. Tired of feeling broken.

>

> > Can't help but wonder if I'll ever be able to fix these

problems. This

> is very hard.

>

> Regards,

>

Hi there ,

First I wanted to ask...are you on any medication? I don't know your

background - so I am just asking. Secondly, I will tell you that I

had a horrible health crisis (from prescription meds) from which I

am still recovering but the bottom line is - time and patience will

get you back to health. I lost 20lbs at my worst and could not

tolerate any foods besides proteins and fats and a few long chain

carbs like millet, buckwheat and oats. It took me a full year but I

gained back all 20lbs. I was severely depressed during that time

because my life changed sooo much. I was no longer " normal " like you

point out. Being around other folks that were doing and eating

routine things when I couldn't gave me HUGE anxiety. But now, we

hold the key to winning this battle and if we set our sights on the

goal and stay focused and keep the faith...we will get there .

I have no doubt that this program will restore our health. Stay

strong and never give up!

[Guest guest]

Hi ,

I was feeling depressed, anxious and having panic attacks in August. I

really hit a wall then and thought I just had hypoglycemia. After

going to several doctors (who all said I was fine) and starting a

hypoglycemic diet, I went to a natural doctor who diagnosed candida. I

have been on nystatin, colonics and Vitamin IV drips plus strict diet

for almost 7 weeks now.

Just two weeks ago the depression, anxiety started to lift for me. I

even started seeing a therapist because I never had suffered from

depression or anxiety before and was so freaked out by it. I did not

think it was related to my illness but that I was just going crazy.

Please remember this will lift and is only temporary. I know how hard

it is when you are the 'pit' to think any other way but it will. I

just got to the point too where my blood sugar has started to

stabilize and I can go without eating for 3-4 hours now. This is huge

for me because for months I was having to eat every 2 hours and it did

not matter how much good fat I ate I was still starving hungry. I

thought it would never end and that also feeds the depression too.

I was not working at the time I got sick and could never have held

down a job - that is how sick I was too. I was stupid, I cut out

everything cold turkey and suffered greatly. I spent the first two

weeks catatonic not able to move from the bed.

Please hang in there - once on the other side you will be enjoying

life again just like everybody else. I too thought I would suffer like

this for the rest of my life. You will become a better person because

of it. More sympathetic and patient. You will seize life and never

take it for granted again. You will really live in moment.

Keep venting - it does help.

>

>

>

[Guest guest]

Hi ,

You sent me an encouraging answer the other day and I just want to do the

same for you. It was just last week that I was feeling miserable and then

things got just a tiny bit better. I know this is hard, but you can do this

and you are not alone. Keep at it and things have to get better. Bee's

program makes more sense than anything I have seen over the last 5 years.

a

[Guest guest]

Thanks to everyone who took the time to reply to my post. I appreciate

the words of encouragement. I am feeling better today and am still

'keepin on' with the program.

As one of you pointed out, I have a lot to be thankful for. Sometimes

things get rough because some major healing and die-off is occurring.

As long as I have been exposed to this explanation for the negative

effects that are occurring, it still has been the most challenging

thing to keep in perspective while maintaining the program.

Thanks again to everyone for their support.

Regards,

[Guest guest]

Dear ,

I'm short on time, but I do want to remind you that your body will

detoxify previous drugs, alcohol, and other toxic substances you've

taken. When it is doing that, you will experience horrible symptoms,

depression, etc. Hang in there my friend. You can do this! Do more

to help your body detoxify at this time, and pamper yourself at the

same time by taking epsom salt baths.

My favorite quote is: " Nevere regret yesterday. Life is in you

today, and you make your tomorrow! "

Hugs, Bee

>

> Hello to all my friends and group members.

>

> I don't like to sound weak, but I'm just having a hard time again.

I'm

> feeling very hopeless at the moment -- well, today actually. The

haze

> of depression, anxiety, fear, and obsessive thoughts is still

> surrounding me, constantly.

>

> I find myself questioning once again how much longer I can endure

> this. The abdominal bloating and feeling of tightness just makes me

> picture food that has not been fully digested passing through my

> system - with the little guys in there just feasting away. It makes

me

> sick to think about, and brings me to tears more often than not

> because there isn't anything I can do to help fix it, other than

> maintain on the program.

>

> My inability to gain any weight is very discouraging. My frail and

> thin build, no matter how much fat and good animal products I eat,

> just seems to be a sign that I am still not digesting and

assimilating

> nutrients, fats, and proteins correctly.

>

> I'm very tired. Tired of feeling broken.

>

[Guest guest]

Dear , and all who suffer with depression,

I just thought I'd say something on the subject of depression, as I

also have been sporadically dogged by it for the last 11 years,

although it has significantly lessened since being on Bee's program.

It's come over me tonight, which is why I'm better able to speak

about how I deal with it. I have ALWAYS found that when I am

feeling depressed there is one small activity I can do which will,

in the doing of it, alleviate my darkness. It usually is something

small that is on my mental list of jobs to do, and just getting up

to do it is the first step of my path back to a lighter mood.

Washing up, sewing, some computer job...usually something that

doesn't involve someone else. I spent parts of the summer painting

my kitchen yellow (it was all I could do that didn't make me feel

like screaming), but (this'll make you laugh) unfortunately the

depression at that time prevented me from putting a second coat on,

so one wall looks a bit 'depressed!' And half of another wall is

still pink from before! I quite like it, so it has stayed that way,

and when I see it, it's a reminder of how much I've improved since

then, although depression does still come on sometimes.

I also make sure I've taken all my supplements.

Then it's just a matter of waiting for it to move on, which demands

patience. Oh yes, I pray for it to go, too. I think the praying

alerts my mind to the fact that relief has already been provided, in

the form of whatever activity. It is then up to me to choose

it...or choose to remain in a place of empty negativity.

Hope this helps you one day.

Nicola

[Guest guest]

Oooooooo..... Bee... Uh oh. I'm going to be in real trouble when I

start detoxing, because when I was young I did a LOT of alcohol, toxic

drugs and substances!

>

> Dear ,

> I'm short on time, but I do want to remind you that your body will

> detoxify previous drugs, alcohol, and other toxic substances you've

> taken. When it is doing that, you will experience horrible symptoms,

> depression, etc. Hang in there my friend.

[Guest guest]

> I don't like to sound weak,

Hi ,

You don't sound weak at all to me. If you're on this program you are both wise,

brave and

very strong in my opinion!

> I'm feeling very hopeless at the moment -The haze

> of depression, anxiety, fear, and obsessive thoughts is still

> surrounding me, constantly.

I am sorry to hear this. I myself had suffered from clinical suicidal

depression for 24 years

before I got help. Today I still get the odd depressed few days here and there.

But during

my years of soul-healing, I have learned many tricks to handle these feelings

through

psychotherapy.

What really works for me (may not work for others but it's been a huge life

saver for me):

1. Becomming aware that whenever I feel depressed it has it's roots in the

" witch-

complex " . ie, the negative mother aspect that exists in the psyche.

2. Combatting the inner " witch " by writing in an opposing way. (see below)

3. Knowing that the " witch " cannot see into the future and she needs you to

believe her

made up stories of a dark future so that you get scared and more likely to

listen to her

words. (bad cycle)

> I find myself questioning once again how much longer I can endure

> this.

When I get thoughts of doubt, I ask my inner healer if this road is right for

me. The

answer has been a strong yes. I know that sometimes these questions and

questioning

come from the witch who wants us to stay sick.

> makes me picture food that has not been fully digested passing through my

> system - with the little guys in there just feasting away. It makes me

> sick to think about,

What helps me when I get negative and disturbing thoughts is to think of sea

otters or

winning a million dollars.

> My inability to gain any weight is very discouraging.

> I'm very tired. Tired of feeling broken.

I know how you feel. I have felt like this a few times during the program and

still

sometimes do but I try to focus on what has worked rather than the work that

remains. In

a sense feeling tired in evidence that this program is really working for you.

And, Bee said

it the best: " take one day at a time "

Below would be an example of writing in a way that combats the " witch complex "

by

writing the exact opposite of whatever she is saying:

>Why is it taking so long to boost my immune system?

My immune system is healing so fast!

> Why is it taking so long to combat Candida?

It's amazing how quickly I'm healing from Candida.

> Why is my body not responding better

> to the incredibly nutrient dense diet that I am providing it with?

My body is responding so well to the food I give it.

etc.etc. you get the picture. I often feel in the beginning that the words I

write are not true

and they feel dishonest and excaggerated. But after a short or long time of

doing this

exersice I always come out on the other side, free from anxiety and depression,

and

instead happy and fantasizing about thoese cute otters or planning what to do

with all my

millions that I've won? lol.

I know that the ultimate goal is to not even entertain these negative thoughts

and to not

go into discussion with them or believe them. But I'm not that advanced yet.

lol. So this is

what's worked for me.

>I see those around me who eat what they want and do what they please with

> candy, normal standard american diet foods, and they are happy,

I know, I get really jelous of healthy people too sometimes. But we don't

really know how

they feel. Often we only " see " what we think they have, not what they actually

have.

> Can't help but wonder if I'll ever be able to fix these problems.

Just to let you know: the witch loves to use words such as " always, never,

everyone...etc "

So that's a good way of knowing when it's time to sit down and start writing.

lol.

Hope if nothing else that you see that you're not alone in this struggle. So

many of us

fight inner complexes on a daily basis. It's all about hanging in there and

continue trying!

No wonder the witch hates this program since it has such healing potential.

When we are

well, who will listen to her anymore? lol. I think that's why so many of us on

the list

experience depression as a healing symptom.

[Guest guest]

hi lisa, interesting idea, but who is the witch mother? never heard of that

before,

lv joe

[ ] Re: Just Low

> I don't like to sound weak,

Hi ,

You don't sound weak at all to me. If you're on this program you are both wise,

brave and

very strong in my opinion!

> I'm feeling very hopeless at the moment -The haze

> of depression, anxiety, fear, and obsessive thoughts is still

> surrounding me, constantly.

I am sorry to hear this. I myself had suffered from clinical suicidal depression

for 24 years

before I got help. Today I still get the odd depressed few days here and there.

But during

my years of soul-healing, I have learned many tricks to handle these feelings

through

psychotherapy.

What really works for me (may not work for others but it's been a huge life

saver for me):

1. Becomming aware that whenever I feel depressed it has it's roots in the

" witch-

complex " . ie, the negative mother aspect that exists in the psyche.

2. Combatting the inner " witch " by writing in an opposing way. (see below)

3. Knowing that the " witch " cannot see into the future and she needs you to

believe her

made up stories of a dark future so that you get scared and more likely to

listen to her

words. (bad cycle)

> I find myself questioning once again how much longer I can endure

> this.

When I get thoughts of doubt, I ask my inner healer if this road is right for

me. The

answer has been a strong yes. I know that sometimes these questions and

questioning

come from the witch who wants us to stay sick.

> makes me picture food that has not been fully digested passing through my

> system - with the little guys in there just feasting away. It makes me

> sick to think about,

What helps me when I get negative and disturbing thoughts is to think of sea

otters or

winning a million dollars.

> My inability to gain any weight is very discouraging.

> I'm very tired. Tired of feeling broken.

I know how you feel. I have felt like this a few times during the program and

still

sometimes do but I try to focus on what has worked rather than the work that

remains. In

a sense feeling tired in evidence that this program is really working for you.

And, Bee said

it the best: " take one day at a time "

Below would be an example of writing in a way that combats the " witch complex "

by

writing the exact opposite of whatever she is saying:

>Why is it taking so long to boost my immune system?

My immune system is healing so fast!

> Why is it taking so long to combat Candida?

It's amazing how quickly I'm healing from Candida.

> Why is my body not responding better

> to the incredibly nutrient dense diet that I am providing it with?

My body is responding so well to the food I give it.

etc.etc. you get the picture. I often feel in the beginning that the words I

write are not true

and they feel dishonest and excaggerated. But after a short or long time of

doing this

exersice I always come out on the other side, free from anxiety and depression,

and

instead happy and fantasizing about thoese cute otters or planning what to do

with all my

millions that I've won? lol.

I know that the ultimate goal is to not even entertain these negative thoughts

and to not

go into discussion with them or believe them. But I'm not that advanced yet.

lol. So this is

what's worked for me.

>I see those around me who eat what they want and do what they please with

> candy, normal standard american diet foods, and they are happy,

I know, I get really jelous of healthy people too sometimes. But we don't really

know how

they feel. Often we only " see " what we think they have, not what they actually

have.

> Can't help but wonder if I'll ever be able to fix these problems.

Just to let you know: the witch loves to use words such as " always, never,

everyone...etc "

So that's a good way of knowing when it's time to sit down and start writing.

lol.

Hope if nothing else that you see that you're not alone in this struggle. So

many of us

fight inner complexes on a daily basis. It's all about hanging in there and

continue trying!

No wonder the witch hates this program since it has such healing potential. When

we are

well, who will listen to her anymore? lol. I think that's why so many of us on

the list

experience depression as a healing symptom.

___________________________________________________________

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[Guest guest]

>

> Oooooooo..... Bee... Uh oh. I'm going to be in real trouble when I

> start detoxing, because when I was young I did a LOT of alcohol,

toxic drugs and substances!

==>Just think how much healthier you'll be after they are detoxed out

of your body!

Cheers, Bee