Re: how do you heal your... ---- Doris

[Guest guest]

Hello, Doris. Slowly, but surely, by following Bee's program.

First, we stop consuming foods and beverages that are preferred by

Candida and which they thrive on (and which helped to establish the

overgrowth to begin with, among other things). We also stop consuming

toxic drugs (where possible) and antibiotics that encourage a candida

yeast overgrowth condition. We also do our best to minimize our

exposure to toxins in the foods and beverages we do consume, as well

as environmental toxins, which tax our bodies and suppress our immune

systems. This is the first step towards helping to boost your immune

system in the presence of a candida overgrowth because it makes for a

more difficult environment for which candida can live in, essentially

suppressing it. It is difficult for our immune system to gain strength

when the overgrowth still exists, so we move on to the next steps.

Secondly, we consume foods, beverages, and essential supplements that

help to boost our immune system, which provide it with all of the

necessary nutrients that it requires to be 're-built' and allows it to

more successfully combat any Candida invasion and then keep it from

returning. By consuming these types of foods, we are simultaneously

enhancing digestion and nutrient absorption.

Third, we consume and utilize foods and natural substances (as well as

non-harmful prescription medications such as nystatin) to help to kill

off and remove the candida yeast/fungus from our systems while

following the nutrient dense diet to help support the immune system.

Additionally, we take measures to help our body detoxify effectively.

Fourth, we consume probiotic lacto-fermented beverages and foods (only

certain ones as per the files) and supplements that help to replenish

the beneficial bacteria in our digestive tracts that have been

diminished by the overgrowing candida yeast. Over time, this

rebalances the intestinal flora and is beneficial to the immune system

as the probiotic bacteria help combat pathogens, and especially help

to keep candida yeast/fungus 'in check.'

All of these steps are outlined in Bee's main candida article in the

Files section of the group, as well as recommendations as to when to

begin each phase of the program so that you are not overwhelming your

body with too much at any given phase. It would be a great idea to

read her main article and the other documents in the Files section for

more additional details.

I hope this helps answer your question to some degree.

Regards,

>

> how are we supposed to heal our immune system if the candida is making

> our immune system worse?

>

> doris

>