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Raw Egg Drink

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I think the cinnamon has finally caught up with me. I am having an Ankylosing

Spondylitis

flare due to the build up of starch from the spice in the raw egg drink, after

consuming it for

a number of days now. I was affraid of this, hoping I would be able to

tolerate, even only

adding 1/2 the amount the recipe calls for, but it looks like its not gonna

work.

Any suggestions of what I might be able to add? I don't think any spices will

be tolerated.

What about pure extracts? Vanilla? Are these allowed on the candida diet? I

doubt, because

of the alcohol. But I have some homemade vanilla extract that I made by

infusing vodka with

vanilla beans. Any chance I could use that? Or maybe fresh spearmint? That is

abundent in

the garden right now. I hope I can find something because I don't want to give

up this drink.

I guess I will try without the spices and see how that tastes for now. Let me

know if you have

any ideas.

Jeanne

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  • 3 weeks later...
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>

> Should you drink the whole recipe of the egg drink at one sitting?

> Could you [please give some examples of quick lunches or suppers? If

> you do the egg drink every day, is that healthy? Last, what about

sugar free gum?

==>When you first start on the egg drink it is important to start on

less butter and coconut oil because they are both antifungal. Start

with 1 egg and 1-2 tsp each of butter and coconut oil with less of the

other ingredients. Only gradually increase the amount every 4-5 days

so your die-off symptoms aren't so severe. If you get sick on 1-2

tsp. start with 1/2 tsp.

==>It takes me awhile to drink 3 eggs, so I drink it on my way to work

every morning. You can drink it in one sitting if you like. What

wouldn't be healthy about the egg drink every day?? About 3 years ago

I had the egg drink 3 times a day, with a total of about 8 eggs.

==>You can do a site search on my website for menus and also see the

recipes section.

==>Sugar-free gum contains artificial sweetners, and all of them are

damaging to the body. Do a site search on my website for sugar and

also see my article " How to Successfully Overcome Candida " under the

Sugar section, and my article " Foods that Damage, Foods that Heal. "

Bee

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