why peanuts are not okay

[Guest guest]

>

> Hi, again. I am wondering just how bad peanuts are? I am a math

tutor and by 3:30 I am STARVING! The only food that helps right now

is peanuts or cashews, and then I can get by until I get home. I

don't eat but 2 or 3 small handfuls, just enough to take the edge

off.

>

> I can follow the diet in the morning (2 eggs over easy and 2

beef sausage patties), then at lunch I do all right (I eat a salad

with canned chicken or tuna), but by supper I am craving something

sweet, and if I can't find a sweet, then I want anything I can find,

which this being the end of the month is junk.

>

> I also at lunch have been eating a hamburger patty with cheese

on it (I can't eat it without the cheese).

>

> I have noticed that my blood sugar levels seem to be better,

only when I mess up do I get shaky and CRANKY, also have major

anxiety. So you would think this would stop me from eating sugar,

but it just makes me feel worse that I can't keep from doing it.

>

> I have a lot of the supplements, the ocean sea salt, the coconut

oil. I am also taking the coconut oil pills when I start to feel

hungry, this seems to help with the shaky feeling I get. I am

taking extra vitamin C, and Nature's Biotics (which doesn't contain

Molasses, I asked the rep).

>

> Sorry that was so long, I mainly wanted to know if the peanuts

were okay for now. I am on a very strict budget.

>

> Thank you so much for your reply. I try to read all of the

posts in case any questions I have are answered in them. I am

taking 16 hours of college, tutoring math, and have 3 kids and a

husband, so it's hard to keep up. Sorry if I have asked something

someone already has.

>

> Caryjean

>

>

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