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Re: lard quality

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>

> Hi to bee and everyone,

>

> Bee is it ok to consume lots of lard since I cook vegetables and meat

> with plenty of it. Which lard would be better to consume lighter or

darker color?

==>Yes Leonardo, it is okay to consume lots of lard to fulfill your

fat ratios. I've only seen light to yellow colored, so I don't know

about darker colored than those.

The best to you, Bee

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