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Re: vegie juicing without the pulp

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>

> what do you think about juicing? if there is no pulp, am i still

> getting fiber from juicing? does juicing still contain some of plants'

> anti enzyme characteristics?

==>Hi Tim. No, juicing is not good because it releases sugars too

quickly into the system unless you have lots of fats along with it.

There is nothing contained in any juices that you can't get from

proteins and fats.

Bee

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hi bee

even if its cabbage juicing or dark grren leafy vegie juicing?

> >

> > what do you think about juicing? if there is no pulp, am i still

> > getting fiber from juicing? does juicing still contain some of

plants'

> > anti enzyme characteristics?

>

> ==>Hi Tim. No, juicing is not good because it releases sugars too

> quickly into the system unless you have lots of fats along with

it.

> There is nothing contained in any juices that you can't get from

> proteins and fats.

>

> Bee

>

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>

> hi bee

>

> even if its cabbage juicing or dark grren leafy vegie juicing?

==>Please please put your name at the end of your posts!!!!!!

==>Yes even it it is cabbage or greens.

Bee

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> ==>Hi Tim. No, juicing is not good because it releases sugars too

> quickly into the system unless you have lots of fats along with it.

> There is nothing contained in any juices that you can't get from

> proteins and fats.

I'm confused about your stance on juicing now that I have a little more

information. If I were to juice, I'd juice the veggies that are on the

plan, and then I'd poach meat (either beef or chicken, likely) in that

juice. My mom does this all the time (but she adds some rice to it too),

and it makes a lovely soup.

It seems to me that juicing, if done under the right circumstances, could

be a good tool for some of us. Yes, the fruit and vegetable juices that

you buy in the stores are garbage, but it doesn't seem to me that one

would have a problem with freshly juiced veggies for use in purees and

soups to up the nutrient ante, especially since juicing also releases the

soluble fiber. (This is REALLY evident when you juice pineapple which has

a lot of soluble fiber. The juice is thick and slimy like you stirred in

some psyllium or something.)

I'm not trying to be argumentative. I'm just trying to understand because

I intend to get a juicer to use for my kids and husband, and I'd like to

juice vegetables on occasion to supplement my diet.

in IN

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>

> > ==>Hi Tim. No, juicing is not good because it releases sugars too

quickly into the system unless you have lots of fats along with it.

There is nothing contained in any juices that you can't get from

proteins and fats.

>

> I'm confused about your stance on juicing now that I have a little

more information. If I were to juice, I'd juice the veggies that are

on the plan, and then I'd poach meat (either beef or chicken, likely)

in that juice. My mom does this all the time (but she adds some rice

to it too), and it makes a lovely soup.

==>, that's the way to do it, but that's not drinking a straight

juice my dear. It's now soup cooked with proteins and fats.

Bee

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> ==>, that's the way to do it, but that's not drinking a straight

> juice my dear. It's now soup cooked with proteins and fats.

Well, that clears it up. :) It was a matter of semantics for me, I guess.

I knew you were against " juicing " , and I took that to mean that we

couldn't use vegetable juice. Thanks!

in IN

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