Guest guest Posted December 21, 2006 Report Share Posted December 21, 2006 Hi Bee! Is the fat on meat recommended for us to eat? Like I made pork and there was fat on the rim of the cut and I ate one bite of it. Is this a good saturated fat like lard or bacon fat? Also is it best to get lean beef patties or the ones with a maximum of fat? I'm confused now. I think the fat in beef comes from grain fed meat but not sure if grass-fed beef makes fat. So is that " beef fat " a healthy saturated fat or not? Thank you much! Chris. Quote Link to comment Share on other sites More sharing options...
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