Guest guest Posted December 11, 2006 Report Share Posted December 11, 2006 > > Hi I am not sure if there are different types of mackeral and whether > they are safe. The type I am referring to is the canned mackeral in > supermarkets. Is this safe or is this the king mackeral that is > recomended to avoid. > > Thanks > Phil > Hi Phil Coop America has a free download of the seafood safe list. It includes toxins and environmental issues with the fish. I keep it in my wallet when I shop b/c there are so many species of seafood. Here is the link: http://www.coopamerica.org/programs/livinggreen/safeseafood.cfm Take care Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 11, 2006 Report Share Posted December 11, 2006 Great list! Thank you! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 11, 2006 Report Share Posted December 11, 2006 > > Hi I am not sure if there are different types of mackeral and whether they are safe. The type I am referring to is the canned mackeral in supermarkets. Is this safe or is this the king mackeral that is recomended to avoid. > ==>Phil, all mackerel is safe. Fish oil often comes from them. Do ensure it is packed in olive oil or spring water, and not soy, safflower or canola oils. Bee Quote Link to comment Share on other sites More sharing options...
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