Vitamin C flush/Bronchitis

[Guest guest]

Hello.

Long story short. I am recovering from bronchitis and a sinus infection. My

upper lungs were hurting and my head felt horrible. So, I did the vitamin c

flush friday (a total of 14 at 1,000 mg each) -- and did not have loose stools.

So, I continued today (13 at 1,000 mg each) -- and no loose stools yet. What I

am is feeling better. My nose has been dripping, which is good compared to the

green snot I was sneezing out earlier this morning.

I've been doing the garlic drink as well. And went into the archives and

learned a few other things too.

My question is this: Do I need to do the flush tomorrow? I do remember

reading about the woman who took 62 Vita C's... And continue doing the flush

each day until I get loose stools?

Thanks

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[Guest guest]

> Hello. Long story short. I am recovering from bronchitis and a

sinus infection. My upper lungs were hurting and my head felt

horrible. So, I did the vitamin c flush friday (a total of 14 at

1,000 mg each) -- and did not have loose stools. So, I continued

today (13 at 1,000 mg each) -- and no loose stools yet. What I am is

feeling better. My nose has been dripping, which is good compared to

the green snot I was sneezing out earlier this morning.

==>That good you are improving with the vitamin c.

>

> I've been doing the garlic drink as well. And went into the

archives and learned a few other things too.

==>Do you mean the garlic tea?

>

> My question is this: Do I need to do the flush tomorrow? I do

remember reading about the woman who took 62 Vita C's... And

continue doing the flush each day until I get loose stools?

==>No, you do not need to keep increasing the vitamin C until you get

loose stools. You should improve with 13-14 mgs daily, and when you

get well do not stop taking that much vitamin c suddenly - gradually

lower your doses. Also with your symptoms you can take 100,000 IU

vitamin A daily, and keep taking it for a few days after you feel

better. Also ensure you are taking cod liver oil or fish oil,

whatever the case may be, along with the other supplements.

Bee

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