Re: i need you bee....

[Guest guest]

--- tauttodream <tauttodream@...> wrote:

> I need your guidance as i feel i am failing this

> program and dont

> want to waste anyone's time in helping me if i cant

> help myself. let

> me tell you what i have done..

Hi there .. I'm sorry to hear what you are going

through. All of the answers to your problems are

right here.. what you are missing is the behavior that

creates the results.

There's an expression, " fake it until you make it " .

Yes, you might feel crappy at first, go through sugar

withdrawals, and it's damn hard to do this program.

But keep doing it and do NOT cheat, because you are

just setting yourself up for failure. You say you are

tired of feeling this way, but I wonder how tired of

this you are when you go eat a hamburger with bun?

I am not judging you, I have been in your shoes. Many

people might ask how could I let myself get to 380

pounds and think less of me, but I let myself get sick

and fat the same way you have let yourself get sick..

because I did not change my behavior because I had not

suffered enough.

When I hit bottom, and I sat down and realized how bad

things were and that they were only going to get

worse, that's why I was able to change and stick to

it.

So you want to know how to get better? Sit down and

write a list.. on one side put all the things you hate

about being unhealthy. List every one of them and how

they effect you.

Now on the right side write out everything you like

about eating hamburgers. When you are done, I don't

think you'll be surprised to see which list is longer.

You might think I'm being sarcastic and making a

rhetorical suggestion to you but I'm not, I really

suggest you try this.

When you are done, keep your list and put in on the

fridge or keep it in your purse, and next time you

want to eat something off plan look at the list and

replace hamburger with what ever no-no food you want.

Read the list of what you hate about being unhealthy,

and then ask yourself is that food really worth all of

the things on your unhealthy list?

HTH..

Luv,

Debby

San , CA

380/267/150

Website for my son Hunter Hudson, born 10/11/04:

http://debbypadilla.0catch.com/hunter/

Today is the most important day.

[Guest guest]

Yes, that's what worked for me was changing my

relationship with food, by shifting my priorities and

realizing that the wrong foods are not going to

comfort me, they aren't going to make me happy or keep

my company or hold me at night.

Food is just for fuel, and we can make good choices

about the fuel we put in our body. Once you unwrap

yourself from the emotional tangles from food you'll

get a clearer perspective.

Look for your triggers like boredom, socializing, etc.

Realize that you don't need food to relieve any of

these things, and you can feel better about your

choices if you remain steadfast to your beliefs.

Feel free to email me privately or on here if you are

comfortable if you want any more insights on how to

deal with the emotional entanglement. I'm not an

expert on this subject (my emotional mentor is) but I

will share with you what I have learned.

Luv,

Debby

San , CA

--- susan krukas <tauttodream@...> wrote:

> thank you debby...I printed your post and i am

> keeping i tnext to my bed. i am going to use that as

> a incentive for how to do this the right way. its

> not just about eating right i guess its about

> changing the way i think about food...im going to

> give it my all

>

> thanks...sue

Website for my son Hunter Hudson, born 10/11/04:

http://debbypadilla.0catch.com/hunter/

Today is the most important day.

[Guest guest]

> I need your guidance as i feel i am failing this program and dont

> want to waste anyone's time in helping me if i cant help myself.

sue

--->sue, You are helping yourselfand you have come to a good place.

Tomorrow is a new day with new things to learn and try.

For myself I just decided I HAD to change the way I was going because

I knew if I didn't I would end up with diabetes (which almost all my

family has) and have no vitality in my old age. I really do want to

live a long healthy life and I believe that that this forum is the

right place to come to learn how to accomplish that goal. I began

this diet bit by bit in March and have lost 30 lbs which is quite an

accomplishment for me (I have about 65 more to go) and now believe I

can do it (that speaks volumes). I now have hope for my future and am

planing and working toward longer range goals. I have overcome a

toenail fungus that I had for 2 years trying almost everything to get

rid of it (that is how I knew I had candida). I now have a new toe

nail where none was before.It is so nice to see a healthy toe there. I

believe the candida is gone too. I continue with the diet to loose

weight and believe I will have real health when my weight is down to

normal. I am 50 (looking to be vibrant in my 90s) Before changing my

diet I really didn't have much hope, deep down as afraid of cancer

plac in the arteries etc. Now I don't have those fears. As you hang

out here you will be encouraged by others triumps and learn from their

set backs. So don't beat yourself up. Many here have come a long way

bit by bit. Sometimes I have seen my weight go down 1 or 2 lbs a day.

That has really helped me to stick with it when I was faced with

temptation.

For myself I have chosen not to eat the meat or products of caged

animals or animals that are cruely treated. This really helps passing

up the fast food industry which I think is a biggie.

Pat B in Kalamazoo

[Guest guest]

Hi Sue,

I understand how tough it is for you. Debby helped you a lot with

her advice so I just want to say that you also need to decide whether

you are going to follow your doctor's advice or listen to yourself.

Did you finish the 9-day program with broths and pureed foods, with 2

enemas per day? You might need to continue eating pureed foods for

some time because of your stomach problems. A lady in my Candida

Support Group (1986) had to eat pureed foods for months.

==>Also have you tried Bismuth (Pepto Bismol), as I suggested awhile

back, for stomach pain? It is made from bismuth which is a natural

substance - the Pepto Bismol brand is the purest product.

==>You cannot expect to feel well nor to improve when you are

cheating my friend.

Bee

Sue wrote:

>

> I need your guidance as i feel i am failing this program and dont

> want to waste anyone's time in helping me if i cant help myself.

let me tell you what i have done..

>

> I went to my gastro dr who put me on nexium and carafate for my

> stomach disorder.( I now feel that its the candida irritating my

> gut) I then went to my gyno for spotting and an exam. he said to go

> on the pill and it would strighten everything out in a few

> months...so i did for 2 weeks now. SInce i have been on the pill

my stomach is worse...I then went to my yeast dr who said Get off the

> pill now and work yourself off the stomach meds one at a time.

>

> Now i am lost... I am stopping the pill tonight which means my

cycle will begin within a few days and im scared of how bad that will

be. My stomach burns and cramps so much i am hardly eating agaon

today. I ate an illegal hamburger with raw tomato and onions and

bread this week because stupid me thought i was feeling better.

[Guest guest]

Pat, what a wonderful message you wrote to Sue. Thank you - you said

it so well. Would you mind if I post your message in the Success

Stories Folder, or you could write one specifically for that folder -

please send it to me at beewilder @shaw.ca (no spaces).

Cheers, Bee

Pat B Wrote:

> --->sue, You are helping yourselfand you have come to a good

place. Tomorrow is a new day with new things to learn and try.

> For myself I just decided I HAD to change the way I was going

because I knew if I didn't I would end up with diabetes (which almost

all my family has) and have no vitality in my old age. I really do

want to live a long healthy life and I believe that that this forum

is the right place to come to learn how to accomplish that goal. I

began this diet bit by bit in March and have lost 30 lbs which is

quite an accomplishment for me (I have about 65 more to go) and now

believe I can do it (that speaks volumes). I now have hope for my

future and am planing and working toward longer range goals. I have

overcome a toenail fungus that I had for 2 years trying almost

everything to get rid of it (that is how I knew I had candida). I now

have a new toe nail where none was before.It is so nice to see a

healthy toe there. I believe the candida is gone too. I continue with

the diet to loose weight and believe I will have real health when my

weight is down to normal. I am 50 (looking to be vibrant in my 90s)

Before changing my diet I really didn't have much hope, deep down as

afraid of cancer plac in the arteries etc. Now I don't have those

fears. As you hang out here you will be encouraged by others triumps

and learn from their set backs. <snip>

[Guest guest]

>

> Yes bee i did the 9 day program and it worked well. I didnt do the

pepto because i have an ulcer and it says right on the bottle not to

use if you have an ulcer. I asked you and you said not to try it now.

==>You can still take Pepto Bismol for a very upset stomach because

bismuth cures ulcers, so I don't understand the label at all.

> I am doing better in some respects but my digestion is weird. I

had homemade chicken soup with only chikcen and celery and the celery

comes out in my stool....

==>You need help with digestion, i.e. digestive enzymes or sauerkraut

like I suggested - the Digestion folder. Celery is also high in

fibres so maybe eating others that aren't would be better, and also

puree all of your foods.

>

> I had fast food on tuesday of this week and my gut was bad almost

instantly, so i assume tha is what did it and i need to get it under

control again...

==>You can depend upon have an instant reaction to eating what you

shouldn't. I believe candida is rampant in your stomach so it is

extremely important to stick to the diet.

>

> I went on brith control pills at the recommedation of my gyno and

it has been 2 weeks on them. My stomach has been worse since then

but the bleeding has subsided a lot. So i am confused. It is bad to

be on them for candida or for your general health? I need to get

my body straightened out but where do i begin? THe diet i am on

almost 100% my cheats are the only deviation from the diet and they

are scarse.

==>I recommended 500 mg daily of bioflavonoids to control bleeding;

take it starting 3 days before your menses, in addition to the

recommended vitamin C which contains it as well, and continue until

your bleeding is normal or until the end of your period, then stop

and start it again the next month. Birth control pils are never an

answer to menstrual problems and they are very toxic, feeding candida

as well.

>

> so where do i begin bee? I am doing the diet and most of the

supplements I dont do all the supplements as they tend to upset my

gut. What am i doing wrong? Any advice i welcome...thanks

Bee

[Guest guest]

Bee,

I believe the Pepto Bismol label cautions against use for people with ulcers

because bismuth turns the stool black so someone with an ulcer might not be

sure if a dark stool was the Pepto or blood from the ulcer. I know that's

what the doctors cautioned my ex after he had a stomach bleed several years

ago.

However, I would think that if someone were following the Candida program

faithfully the ulcer would be improving and the Pepto would be okay.

Ellen

----- Original Message -----

From: " Bee Wilder " <beeisbuzzing2003@...>

> ==>You can still take Pepto Bismol for a very upset stomach because

> bismuth cures ulcers, so I don't understand the label at all.

[Guest guest]

--- susan krukas <tauttodream@...> wrote:

> I had fast food on tuesday of this week and my gut

> was bad almost instantly, so i assume tha is what

> did it and i need to get it under control again...

Sue, you aren't going to get better until you actually

follow the diet with no deviations. Yes it will be

hard at first and you will deal with unpleasant

symptoms, but that is part of healing.

> I went on brith control pills at the recommedation

> of my gyno and it has been 2 weeks on them. My

> stomach has been worse since then but the bleeding

> has subsided a lot. So i am confused. It is bad to

> be on them for candida or for your general health?

Both. You want to get off of them right away. You

are experiencing bleeding because your diet has made

you unhealthy and you are having hormonal issues.

Cleaning up your diet will clear up those issues. By

taking the birth control pills you are only masking

the symptoms while the issue gets worse.

> I need to get my body straightened out but where do

> i begin? THe diet i am on almost 100% my cheats are

> the only deviation from the diet and they are

> scarse.

Your cheats need to be non-existent for this to work.

If I cheat it takes weeks just to recover and where I

was. If you cheat once a week you won't even make

progress.. does that make sense?

> so where do i begin bee? I am doing the diet and

> most of the supplements I dont do all the

> supplements as they tend to upset my gut.

You might want to check all the ingredients in your

supplements. Also try taking only one per day and see

which one is upsetting your stomach.

> What am i doing wrong?

Well the cheating is the number one thing that is

affecting your success. If you are cheating for

emotional reasons, please let me know what they are so

I can see if I can help you out with that. I need to

know how you were feeling and what were you thinking

when you chose to deviate from the diet.

Luv,

Debby

San , CA

Website for my son Hunter Hudson, born 10/11/04:

http://debbypadilla.0catch.com/hunter/

Today is the most important day.