Guest guest Posted December 22, 2006 Report Share Posted December 22, 2006 > > Hi Bee, > A quick question, re: Fat on meat is good: What about non organic meat (and its fat)? For example, I buy lower end non organic pork because of my budget; it has lots of fat on it. I was told that with non organic meat, the chemical toxins, etc., get stored/concentrated mainly in the fat. Is it still worth eating the fat on these non organic meat? ==>Sally Fallon writes that only toxins like DDT accumulate in the fat, whereas other toxins are in the water portion of meats. I think it is better to eat meat even if it is non-organic because meat and fats help your body get rid of any toxins you'd ingest, and the nutrients it contains are so very important. I can't find the reference at Weston A. Price right now, but I think she wrote about it in her cookbook Nourishing Traditions, if you happen to have it. Bee Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 22, 2006 Report Share Posted December 22, 2006 Hi! Just a tip because I was concerned about fat toxins too and I need to save money. Maybe you can find a local farmer that has pastured pork products to sell you cheaply. I get uncured bacon (almost pure fat) this way and also grass-fed ground beef that is high in fat. I also buy raw grass-fed butter through an Amish co-op. Now when it comes to the lean stuff like chicken and steaks there is no way I can afford the local or organic products so I get costco lean beef stuff and chicken, too. And then of course a lot of our fat is from organic coconut oil... +Corinne Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 22, 2006 Report Share Posted December 22, 2006 Bee wrote: ==>Sally Fallon writes that only toxins like DDT accumulate in the fat, whereas other toxins are in the water portion of meats. I think it is better to eat meat even if it is non-organic because meat and fats help your body get rid of any toxins you'd ingest, and the nutrients it contains are so very important. I can't find the reference at Weston A. Price right now, but I think she wrote about it in her cookbook Nourishing Traditions, if you happen to have it. ** Thanks Bee! That is very helpful. I won't hesitate any more about eating that fat on lower end non organic meat. I love the taste of the fat anyways! (I must say that when my budget allows it, I also buy, for e.g., pork, turkey, bison and other meat that is either grain-fed (or grass-fed sometimes), with no meat remnants, antibiotics, additives or chemicals, even though it doesn't have the official name (or price) of organic.) Fran Quote Link to comment Share on other sites More sharing options...
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