Re: Re: Prayers and advice needed

December 18, 2006

To me junk carbs is one of the hardest addictions of

all. For one, you can't just stop eating, and making

your environment safe is nearly impossible as someone

is always offering you junk carbs.

I struggle with this daily and I know I always will,

although I am sure it will get easier, but it will

never be gone.

This is why I have spent so much effort on dealing

with my *defense* on my war against my own sugar

addiction.

This includes planning my food, abstinence from foods

that " lead " me back physically to a sugar addiction

(like artificial sweeteners), therapy, sharing my

story with others, helping others (and receiving help

in return), being on this newsgroup, continued

education on health, keeping my environment safe

(there are certain foods I ask not to be brought into

the house), reading, writing, and just a lot of

thought and energy and strategy.

I have gotten to a point where this all takes up much

less energy than when I started but I have to maintain

this every day for the rest of my life, or risk

slipping back into oblivion.

Luv,

Debby

San , CA

--- lkpetrolino <lkpetrolino@...> wrote:

> It just shows the addictive quality of wheat, sugar,

> and other

> associated junk. Most people know it is bad, but

> they can't stop,

> like any other addict whether it be heroine or

> alcohol

-------------

Become a mentor. Nothing will reveal your weaknesses faster. Nothing will better

motivate you to overcome your weaknesses.

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