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>>If you get gas you are overcooking the cabbage. You should cook it

till it only just turns bright green then stop. If you cook longer you

release sulphur compounds that cause gas:-))

>But I thought cabbage was an avoid?

yes, and if you cook it that long, you loose all of the vitamin C.....

I heard once that in England, during WWII, people were coming down with

scurvey all over the place, even though they had a good supply of

cabbage, which is full of Vitamin C.

The problem? The cooked it to death.........

*sigh*........

Lorraine

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  • 8 months later...

Maddalena wrote:

>

> Hello everyone, I was so happy since I was feeling pretty good till

Saturday when I decided to have a chicken wings with cabbage for

supper and Saturday I had ground beef with cabbage, since then I was

so gassy, had pins and needles in my gut, feel very depressed that I

haven't gone out the door since Friday. I needed to go to the

grocery store for some foods but I just couldn't make myself go. I

had a hard time telling myself that I needed to take a bath and wash

my hair since I have an early start tomorrow.

>

> What I would like to know is. Why after eating the cabbage I felt

so lousy? Believe it or not when I sat to write this message I just

couldn't think how to spell cabbage, I had to look it up in the

dictionary. Like I said I was feeling so much better, I had no more

gas, brain fog, or headache, vaginal itch, today I was a total rewch

(sp?). After cooking my breakfast, I had to wait since I didn't have

the energy to eat it, (didn't have any lunch since I ate my breakfast

at 11:30 a.m.) my breakfast dishes are still waiting to be washed.

I'm now cooking my supper which I don't know if I'll be able to eat

it or not since the smell of it is making me sick. I'm having a hard

time keeping my head up, since my neck is quite stiff.

>

> Any idea on why I feel so terrible? Was it the cabbage? Should I

avoid it from now on?

==>My dear Maddalena, it is obvious your body really needed that

doggone cabbage but it caused you a lot of discomfort in doing so.

Cabbage will cause a strong die-off reaction in some people because

it is a great detoxifier and it also kills candida. When candida is

being killed off it puts out carbon dioxide which is a gas. The trick

is not to eat too much in one day nor in one sitting, and to only

gradually increase it over time. This will minimize the symptoms a

great deal. You do not want to totally avoid those great healing

foods. Just take it easy and have less.

Love, Bee

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  • 6 months later...
Guest guest

i live in hawaii and have a good source for chinese cabbage that i can obtain

from a local sustainable organic farmer. it is cabbage that looks similar to

the napa cabbage at your site, bee - the one on the kimchi recipe page.

can i use the leafy cabbage for rejuvelac or should i stick with the rounded

" head " cabbage?

thank you!

cheyenne

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Dearest Cheyenne,

My how we can get ourselves into such fixes eh? I feel for you what

with starting al over again, but as I said it won't take as long to

overcome your candida beast like it did last time.

That's great you are enjoying reading. The more we learn the better

able we are to " know " when someone else's advice is wrong so we do

not go into agreement with them. It's so easy to do however.

Cheyenne, also remember to take it easy on the lemon juice; it is not

unlimited because it does contain fructose. It is also best to

squeeze it fresh from good lemons than to use any juice. The juices

do tend to contain molds as well, even when certified organic.

I'm so happy you came back. I like what you wrote " Bee - thank you

for Bee-ing! " LOL! That's wonderful. I don't have a book yet but

my website is the first step: http://www.healingnaturallybybee.com.

Congrats on finding a life-mate! Well done!

We're happy to have you on board!

Luv & Hugs, Bee

>

> In a message dated 3/11/2007 12:51:42 PM Hawaiian Standard Time,

> beeisbuzzing2003@... writes:

> > You can use any kind of cabbage for the rejuvelac. Enjoy!

>

> GREAT!

>

> I wanted to write a bit...about me!...ha.

>

> I came to this board a few years ago. I was stuffed with candida. I

didn't post much, but I got on the program that Bee so amazingly and

generously offers.

>

> Following Bee's program and getting myself in touch with Sally

Fallon's work and connected to very-far-away but nonetheless proper

food sources, I got well. I avoided sinus surgery at the last moment,

I lost weight and maintained my weight where I wanted it to be for a

long time now. My joints loosened up, I have felt younger and much

more vital in mind, spirit, and body since the candida subsided.

Since that happened I have been successful in many areas of my

> life including the start of a new business that thrived from day

one, a great relationship with a man - finally one that works for me,

and all sorts of transformations - including the recent hawaiian

move - have come through my life as a result of Bee's program.

>

> Recently a group of my friends have become involved with some raw

eating programs in Florida and in Georgia. Why do we do what we know

is wrong for us? I tried to argue, " no, no, no " - then at their

nagging, I finally relented and gave in. Here I am...a couple months

later and thousands of dollars gone. I have a big Vitamix sitting on

my kitchen counter surrounded by bags of every shape and color of

organic seeds and beans and wet nuts one can dream about. I have

> been drinking and muching green things and even threw in a few

fruit smoothies from time to time - they assured me it was ok and

wouldn't rise up the candida.

>

> Wrong. I'm in a bloom from hell, have gained 10 pounds in a month,

all I can think about in my fuzzy thoughts is eating, eating, eating,

eating. I feel fat and bloated and ugly and my clothes don't hang

right. My joints hurt, the bottoms of my feet even hurt when I walk

on them. I can already feel the tops of my thighs rubbing together

and eeuuuuwww, I want to crawl out of my skin.

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  • 1 year later...
Guest guest

I don't think so. If you eat a lot of raw cabbage it can interfere with

your thyroid function.

----- Original Message -----

> Is it true that eating cabbage or drinking cabbage juice destroy iodine in

> our body

> Rysiek

>

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Guest guest

Right. Cabbage is part of a large number of items called goitrogens " that are

substances

that suppress the function of the thyroid gland by interfering with iodine

uptake which

can, as a result, cause an enlargement of the thyroid, i.e. a goitre. " -from

Wikipedia. I've

also read that cooking destroys the enzymes responsible for this so just don't

eat a ton of

raw goitrogens like brassica family vegetables and unfermented soy products

especially...

-Marlena

>

> I don't think so. If you eat a lot of raw cabbage it can interfere with

> your thyroid function.

>

>

>

> ----- Original Message -----

>

>

>

> > Is it true that eating cabbage or drinking cabbage juice destroy iodine in

> > our body

> > Rysiek

> >

>

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Guest guest

Most of the problems with goitrogens happen when there

is very little iodine in the diet. The Japanese and Koreans

eat a LOT of cabbage and don't have high rates of

thyroid disease ... they are also coastal nations who

eat a lot of fish and seaweed. that said, fermented

cabbage is, I think, a lot better for you. Raw cabbage

gives me heartburn. Kimchi I eat constantly. I don't

have thyroid problems at all, though everyone else

in my family does.

On Sun, Jul 27, 2008 at 8:28 AM, Ryszard Pilch <rysiek@...> wrote:

> But what with fermented pickled cabbage and cabbage rejuvelac , i like it so

> much .

> Rysiek

>

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