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Sauerkraut and bloating

By Guest guest, December 2, 2006 in Health, Medicine and Natural Healing 06

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Posted December 2, 2006

Hi all,

I've been eating two tablespoons of store-bought raw, organic

sauerkraut with meals for about a month now. No problems.

A few days ago I finally got round to making some myself. Last night I

ate two tablespoons of it and got the most horrible bloated, gassy gut

that lasted all through the night.

Why is this? The store-brought stuff didn't cause any symptoms. Should

I continue to eat it?

Best of health to you all,

Helena

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