RE: Blessed with Energy!

[Guest guest]

>From: " healthnutwannab " <healthnutwannab@...>

>Today I was blessed with energy for the first time in several weeks.

>I went to bed last night around 12:30 am and by 8:30 am, I was wide awake

>and feeling >energetic. I cleaned out my fridge (it was in desperate need

>as there was still

>some stuff in there that I shouldn't have), did two loads of laundry,

>went to the grocery store, and played outside a while with the dog.

>What a difference 24 hrs can make!

>

>with Metta,

>~Lori~

I am so happy to hear this Lori! I am still amazed at how much food can

affect us. Whoever said " you are what you eat " must have had candida, maybe

it was Bee!

Shirley

[Guest guest]

>

> Today I was blessed with energy for the first time in several

weeks. Yesterday was such a rough day for me that I thought I would

be down for several days in a row due to the poor diet choices I made

on Thursday. I would never have imagined that one day of low fat

could cause me to have so many odd feelings: chills, lethargy, brain

fog and a severe headache. All day yesterday, I concentrated on high

fat and moderate protein. I only had a small amount of carbs from

salsa, eggs and the lemon in my electrolyte drink. I went to bed last

night around 12:30 am and by 8:30 am, I was wide awake and feeling

energetic. I cleaned out my fridge (it was in desperate need as there

was still some stuff in there that I shouldn't have), did two loads

of laundry, went to the grocery store, and played outside a while

with the dog. What a difference 24 hrs can make!

==>Lori, I'm so happy for you. Way to go girl!! You'll be such a

sassy diva you could even surpass me. LOL!

with Metta & Lotsa hugs, Bee