Guest guest Posted December 31, 2003 Report Share Posted December 31, 2003 Thanks Duncan, This is correct that certain complex carbohydrates shouldn't be eaten also. Didn't mean to mislead anyone that high glycemic foods were ok. > > Simple Carbohydrates feed candida as they are processed into sugar > > and if candida is the problem it is the worst thing to eat. Complex > > carbohydrates [most vegetables] and meat do not. > > > > Higher ph indicates alkalinity, lower ph indicates acidity > > I'd like to clarify the above statement for people. Complex carbs (like > brown rice, corn, potatoes and whole grains) cause insulin to rise. > Insulin rises in response to blood glucose levels increasing. So the > complex carbs do elevate blood glucose, a sugar. > > Duncan Crow Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.