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pro-biotics

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I have two questions:

What is a good pro-biotic for a child to take? My son is 5 years old

and he was taking Threelac for several months but I have stopped that

and want to get him another pro-biotic - can someone recommend a safe

one?

Also - which fish contain high levels of Mercury - I know Tuna and

Swordfish, but any other ones I should worry about? I eat salmon and

snapper probably 5 days a week. Hope that this is safe....

Thanks,

a

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