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Re: to slickrickk and johng

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Hi

I have yet to order the kidney herbs. I'll probably do it Friday. I

plan on doing one more flush before they get here, I was going to do

it tommorrow night, but I've just come down with something, so it

will have to wait.

I've been off the diet, going nuts eating crap. Starting Sunday

night, and ending on Monday night, I ate two large bags of potato

chips, a half gallon of ice cream, 6 pieces of fudge, three grinder

rolls, and about a dozen cookies.

They've been psychological cravings, not candida cravings, and I'm

committed to eating properly, and getting better, so eating crap is

over with.

I've just been given plans to make my own colema board, and plan on

making it next week.

I'm cleaning up, and out.

I'm sorry, but I don't have an answer for your question, I'd throw

that at s.

Rick

> I was wondering how you two are progressing with s' cleanses ?

>

> I just received my gravel root today, so will start the kidney

cleanse

> tomorrow. Still waiting on the colosan.

>

> Also wanted to ask you something. I was sickly for years but still

> functioning 100%. ALsways had signs of indigestion - bad breath,

> constipation, swollen lymph nodes, varicose veins. But then I

crashed.

> AT that point I went on a meat/veg diet and I felt great. I

can't

> understand how I could feel so great if I was congested in my lymph

and

> bowels. Any thoughts on that (even though I felt great my nose

was

> still 100% blocked ).

>

>

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I got real sleepy after eating the second bag of chips on Monday

night, but felt fine yesterday.

Rick

> Hi Rick,

>

> How are you feeling after eating all that stuff ?

>

>

>

>

>

>

>

>

>

>

>

> Re: to slickrickk and johng

>

>

>

> * Hi

>

> I have yet to order the kidney herbs. I'll probably do it Friday. I

> plan on doing one more flush before they get here, I was going to

do

> it tommorrow night, but I've just come down with something, so it

> will have to wait.

>

> I've been off the diet, going nuts eating crap. Starting Sunday

> night, and ending on Monday night, I ate two large bags of potato

> chips, a half gallon of ice cream, 6 pieces of fudge, three grinder

> rolls, and about a dozen cookies.

>

> They've been psychological cravings, not candida cravings, and I'm

> committed to eating properly, and getting better, so eating crap is

> over with.

>

> I've just been given plans to make my own colema board, and plan on

> making it next week.

>

> I'm cleaning up, and out.

>

> I'm sorry, but I don't have an answer for your question, I'd throw

> that at s.

>

>

>

> Rick

>

>

>

>

>

>

>

>

>

>

>

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There's a huge difference. Six months ago, just the smell of a slice

of bread bothered me, if I ate a slice, I would have been in bed for

days.

It's not just the liver flushes, and the cleanses. I got s'

book following my 3rd flush, after following his suggestions in the

book....that's when the major changes started for me.

The first day of following the suggestions in his book, my

constipation was gone. And I haven't felt this good since the late

80's.

Hope that helps.

Rick

> > Hi Rick,

> >

> > How are you feeling after eating all that stuff ?

> >

> >

> >

> >

> >

> >

> >

> >

> >

> >

> >

> s is subject to the Terms of

<>

> Service.

>

>

>

>

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Hi

I drink water 30 minutes before eating, don't drink with meals. I eat

at the specified times, with my main meal being lunch.

I do the skin brushing, and the sesame oil first thing in the

morning, as well as drinking two glasses of warm water upon arising.

At times, I do other things too, such as grating fresh ginger and

adding it to my food to fuel agni.

When I first got his book, I got up at 6, ate meals at the specified

times, and drank ionized water. My constipation was gone that

afternoon.

Rick

> Rick,

>

> I have both books. The changes besides the cleanses to my

knowledge

> are diet and when to sleep and arise. Also rehydration..

>

> Are there other changes you are referring to that you are doing ?

>

>

>

>

>

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I use the lemon in the second glass of water if I have it in the

house.

The oil will help get the toxins out.

I find it very peaceful and relaxing, especially at that hour of the

morning.

Rick

> Rick,

>

> Ok, I'm working towards doing those things too. I'm doing the

ionized

> water already and trying to get to bed early.

>

>

>

> Do you use the lemon with your water upon arising ?

>

>

>

> Funny thing about the skin brushing - I've done this several times

over

> the years of CFS and each time I crash big time. I think it means

I

> must be really congested and my body can't get the toxins out.

>

>

>

>

>

>

>

>

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Well said Patty. its simplicity is it beauty. the approach does not

require the endless purchase of supps. it truly is natural.

> > > Rick,

> > >

> > > I have both books. The changes besides the cleanses to my

> >knowledge

> > > are diet and when to sleep and arise. Also rehydration..

> > >

> > > Are there other changes you are referring to that you are doing ?

> > >

> > >

> > >

> > >

> > >

> >

> >

>

>

> Please visit the Animal Resuce

Site(http://www.theanimalrescuesite.com/home)

> every day to give a bowl of food -- at no cost to you -- to an

animal so

> that they may enjoy their time on this planet.

>

>

> Nothing in life is to be feared, it is only to be understood.

> -- Marie Curie

>

> _________________________________________________________________

> Working moms: Find helpful tips here on managing kids, home, work —

and

> yourself. http://special.msn.com/msnbc/workingmom.armx

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