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By seed do you mean even sunflower, pumpkin also? Aren't nuts in general

" safer " ?

Re: Re: Re: Re: Re: Re: Re: Help

If it's a grain or a seed, it's a high-carbohydrate source the yeast

can use in practically exactly the same manner as ground flour or

starch products, or potatoes. That includes all of the grains you just

mentioned and the exotic ones as well.

Duncan Crow

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>

> By seed do you mean even sunflower, pumpkin also? Aren't nuts in

> general " safer " ?

These foods usually aren't a main course, and it's the AMOUNT of easy

carbs in ounces that is the real concern. But sure, they're plants and

they do contain some carbs. I wouldn't worry much about nuts and

certain seeds. Also, some nuts and seeds contain a higher oil content

and less carbohyrdates in the form of starches than others do.

Duncan Crow

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Hi Duncan,

I was really interested in this particular subject. I know that battling

candida is very different from the carb issue when you are trying to lose

weight, but I thought that the Glycemic Index was a pretty good indicator of

how the body processes different food items into glucose. i.e.. The slower

the rate the " better " the carb. If I am getting what you are saying

correctly, the candida does not require the bodies rate of conversion an

issue, it has something to do with the actual chemical components of the

food, wheat is wheat is wheat? Thanks for all of your help.

Re: Re: Re: Re: Re: Re: Re: Re: Help

By seed do you mean even sunflower, pumpkin also? Aren't nuts in general

" safer " ?

Re: Re: Re: Re: Re: Re: Re: Help

If it's a grain or a seed, it's a high-carbohydrate source the yeast

can use in practically exactly the same manner as ground flour or

starch products, or potatoes. That includes all of the grains you just

mentioned and the exotic ones as well.

Duncan Crow

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Excellent question . I have been struggling with this issue of not

grains, i.e. millet, brown rice…because I thought that because they were

complex. I am looking into food combing / natural hygiene. I am curious to

hear what Duncan says.

RE: Re: Re: Re: Re: Re: Re: Re: Help

* Hi Duncan,

I was really interested in this particular subject. I know that battling

candida is very different from the carb issue when you are trying to lose

weight, but I thought that the Glycemic Index was a pretty good indicator of

how the body processes different food items into glucose. i.e.. The slower

the rate the " better " the carb. If I am getting what you are saying

correctly, the candida does not require the bodies rate of conversion an

issue, it has something to do with the actual chemical components of the

food, wheat is wheat is wheat? Thanks for all of your help.

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Excellent question . I have been struggling with this issue of not

grains, i.e. millet, brown rice.because I thought that because they were

complex. I am looking into food combing / natural hygiene. I am curious to

hear what Duncan says.

I can tell you that the natural hygiene is one of the best life-style or eating

guidelines you can find anywhere. It has worked without fail for over 100 years.

All the fashion fad diets are but subsets of this system. You still need to

decide if you are going to eat starch and sugar rich foods (grains, potatoes,

fruit). They will do less damage when correctly combined, but if you have

candidiasis, you will need to eliminate them until you are back to normal

levels.

Food combining is the lifestyle that is sure to maintain your correct weight

without struggle.

RE: Re: Re: Re: Re: Re: Re: Re: Help

* Hi Duncan,

I was really interested in this particular subject. I know that battling

candida is very different from the carb issue when you are trying to lose

weight, but I thought that the Glycemic Index was a pretty good indicator of

how the body processes different food items into glucose. i.e.. The slower

the rate the " better " the carb. If I am getting what you are saying

correctly, the candida does not require the bodies rate of conversion an

issue, it has something to do with the actual chemical components of the

food, wheat is wheat is wheat? Thanks for all of your help.

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Thanks ! Can you recommend any books or websites? I saw some website

that you can download their lists of combinations for a minimal fee. Know

anything about these? I am trying to get a book called Dr Bral’ys Food

Allergy and Nutrition Revolution. It was listed as a source in the

Alternative Medicine Book (my other bible).

So you think even brown rice is a no no at this point?

RE: Re: Re: Re: Re: Re: Re: Re: Help

* Hi Duncan,

I was really interested in this particular subject. I know that battling

candida is very different from the carb issue when you are trying to lose

weight, but I thought that the Glycemic Index was a pretty good indicator of

how the body processes different food items into glucose. i.e.. The slower

the rate the " better " the carb. If I am getting what you are saying

correctly, the candida does not require the bodies rate of conversion an

issue, it has something to do with the actual chemical components of the

food, wheat is wheat is wheat? Thanks for all of your help.

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Hi , Theresa;

>

> Excellent question . I have been struggling with this issue of

> not grains, i.e. millet, brown rice…because I thought that because they

> were complex. I am looking into food combing / natural hygiene. I am

> curious to hear what Duncan says.

> * Hi Duncan,

> I was really interested in this particular subject. I know that battling

> candida is very different from the carb issue when you are trying to

> lose weight, but I thought that the Glycemic Index was a pretty good

> indicator of how the body processes different food items into glucose.

> i.e.. The slower the rate the " better " the carb. If I am getting what

> you are saying correctly, the candida does not require the bodies rate

> of conversion an issue, it has something to do with the actual chemical

> components of the food, wheat is wheat is wheat? Thanks for all of your

> help.

>

>

The glycemic index, which is based on how fast you can break down and

absorb sugars and starches and increase blood glucose, has nothing to

do with whether yeast can ferment same.

The yeasts and candida ferment brown rice, whole wheat, and whole oats

for example, almost as fast as they do flour, starch and sugars,

because they are efficient fermenters.

Duncan Crow

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Hi

> Thanks ! Can you recommend any books or websites?

I think that Fit For Life by Harvey and Marilyn Diamond is a great little

book that makes it totally easy to get into the program. It includes your

first 28 days with recipes, so by the time the month is over you are an old

pro at it. Of course this will work only of you are not also onthe candida

program.

> I saw some website that you can download their lists

> of combinations for a minimal fee.

You can pick up this book for next to nothing in any used book store ... I

preferred the book to a website reference. We did this lifestyle switch as

the whole family about 15 years ago, and never looked back.

> Know anything about these?

I would recommend the book. It is inexpensive, and always on your shelf.

> I am trying to get a book called Dr Bral'ys Food

> Allergy and Nutrition Revolution. It was listed as a source in the

> Alternative Medicine Book (my other bible).

I have not read this ...

> So you think even brown rice is a no no at this point?

Brown rice is a great carbohydrate. So if you are on a candida diet, it

should be off limits to you. We only had to be on the NO carbs for about a

month. Brown rice was one of the first carbs we introduced afterwards, along

with buckwheat and spelt.

Ultimately I decided to learn dowsing. Now I check things with my pendulum.

I can tell you right away if any one item is going to build me up or tear me

down. ...

That has proved to me the simplest and yet most powerful tool: I can check a

single ingredient, and I can check the whole meal. You'd have fun watching

me shop for groceries.

Re: Re: Re: Re: Re: Re: Re: Re: Help

Excellent question . I have been struggling with this issue of not

grains, i.e. millet, brown rice.because I thought that because they were

complex. I am looking into food combing / natural hygiene. I am curious to

hear what Duncan says.

I can tell you that the natural hygiene is one of the best life-style or

eating guidelines you can find anywhere. It has worked without fail for over

100 years. All the fashion fad diets are but subsets of this system. You

still need to decide if you are going to eat starch and sugar rich foods

(grains, potatoes, fruit). They will do less damage when correctly combined,

but if you have candidiasis, you will need to eliminate them until you are

back to normal levels.

Food combining is the lifestyle that is sure to maintain your correct weight

without struggle.

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