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Re: Please critique my diet- thank you!

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Having coffee? It is off our diet for stages 1 & 2 (which is the first

3 - 6 months of the diet), we are only putting it back into our diets

now. I think the reason is that it is heavy on the liver and your liver

will be suffering from the detoxing. Are you supporting your liver with

milkthistle?

Keen

RE: Please critique my diet- thank you!

Keen wrote:

>>My husband and I have managed to get our candida under control by

eating

mostly just brown rice, vegetables (excluding sweet potato and sweet

corn) and chicken breast. We have leaky gut and IBS as well, so we

cannot eat many of the things on the normal anti-candida diet.

Brown rice has not been a problem for us.<<<

Good to hear, thanks. I have been following the diet for 5 days and

feeling

so much better. I fell off the wagon last night and had 3 glasses of

wine

and some tortilla chips. I feel like crap this morning so it's

motivating

me not to do that again!

I also found some lactose free organic milk and cheese and my dietician

says

these are fine. !! I can still make my latte in the morning

without

rice milk.

Patti

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Really? Hmm. I tried it only once, can't remember why we stopped

having it. It is only allowed on stage 2 of our diet.

Keen

RE: Please critique my diet- thank you!

>>>I have no idea why your diet excludes hummus and lentils as both are

good for you. But the diet we are on is in stages - stage 2 is the one

you can eat lentils and beans are only in stage 3 (there are 4 stages).

Hummus is made by mixing chick peas with olive oil, lemon juice and

garlic. You can make your own, it's very easy. Maybe you should ask

your nutritionist?<<<

I did ask her and she said the chick peas/garbanzo beans feed Candida.

I suppose once I'm doing well I could try it and see if it's something

I'm

sensitive to.

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>>>Having coffee? It is off our diet for stages 1 & 2 (which is the first

3 - 6 months of the diet), we are only putting it back into our diets

now. I think the reason is that it is heavy on the liver and your liver

will be suffering from the detoxing. Are you supporting your liver with

milkthistle?<<<

See, this is what I mean about so many different diets and approaches.

My naturopath has no problem with me having coffee, one in the morning. I

don't drink any other caffeine but I can have tea as well.

I am taking a lot of supplements so I will have to see if there is something

there for the liver.

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I ate a potato today and it gave me all kinds of problems.

marieeve7777 <marieeve7777@...> wrote: As

i am concern, i dont eat any fruits... they recommand that in the

severe case, for the first and/or not second month... I dont eat any

bread too... almond milk is rich in carbonydrate, so sugar... they

more recommand soymilk... and, in some diet, they recommand to not eat

for the first and/ornot second month, carrot, potatoes...for the same

reason.. " carbonhydrate "

sooo...

Hope it will be helpful for you... i'm not a doctor, it's my own

advice and what i do...

Good luck

>

> I have had chronic yeast problems for many years, including thrush on

> my breast from nursing. I have also suffered from eczema my whole

> life. I'm tracking my symptoms and they seem to be associated with

> my cycle. My eczema is so bad right now that I'm trying to change my

> diet and it has definitely helped but I'm still getting vaginal

> infections as well as thrush.

>

> Please help me with my diet and tell me what you think I should

> change and add. I have been gluten free, casein free and soy free

> for 5 months now. Here's what I ate yesterday:

>

> almond milk

> rice hot cereal

> grapes

> applegate hotdog

> refried beans

> half a almond butter and jam sandwich

> a kiwi

> handful of baby carrots

> cup of potato chips

> brown rice with ground beef and asparagus for dinner.

>

> I'm going out today and buying the aloe juice everyone's been talking

> about. I had to stop the OLE because I got these huge burns/red

> patches on my body from it. At least I think that's where it's from.

>

> Thank you for any feedback you might have for me!

> Sincerely itchy,

> Beth

>

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On the diet we are on, potatoes can't be eaten for the first 3 - 6 months.

Keen

Re: Re: Please critique my diet- thank you!

I ate a potato today and it gave me all kinds of problems.

marieeve7777 <marieeve7777@...> wrote: As

i am concern, i dont eat any fruits... they recommand that in the

severe case, for the first and/or not second month... I dont eat any

bread too... almond milk is rich in carbonydrate, so sugar... they

more recommand soymilk... and, in some diet, they recommand to not eat

for the first and/ornot second month, carrot, potatoes...for the same

reason.. " carbonhydrate "

sooo...

Hope it will be helpful for you... i'm not a doctor, it's my own

advice and what i do...

Good luck

>

> I have had chronic yeast problems for many years, including thrush on

> my breast from nursing. I have also suffered from eczema my whole

> life. I'm tracking my symptoms and they seem to be associated with

> my cycle. My eczema is so bad right now that I'm trying to change my

> diet and it has definitely helped but I'm still getting vaginal

> infections as well as thrush.

>

> Please help me with my diet and tell me what you think I should

> change and add. I have been gluten free, casein free and soy free

> for 5 months now. Here's what I ate yesterday:

>

> almond milk

> rice hot cereal

> grapes

> applegate hotdog

> refried beans

> half a almond butter and jam sandwich

> a kiwi

> handful of baby carrots

> cup of potato chips

> brown rice with ground beef and asparagus for dinner.

>

> I'm going out today and buying the aloe juice everyone's been talking

> about. I had to stop the OLE because I got these huge burns/red

> patches on my body from it. At least I think that's where it's from.

>

> Thank you for any feedback you might have for me!

> Sincerely itchy,

> Beth

>

---------------------------------

Messenger with Voice. Make PC-to-Phone Calls to the US (and 30+

countries) for 2¢/min or less.

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Hmm. We are not allowed tea until the 4th phase and coffee only in the

3rd phase.

Keen

RE: Please critique my diet- thank you!

>>>Having coffee? It is off our diet for stages 1 & 2 (which is the

first

3 - 6 months of the diet), we are only putting it back into our diets

now. I think the reason is that it is heavy on the liver and your liver

will be suffering from the detoxing. Are you supporting your liver with

milkthistle?<<<

See, this is what I mean about so many different diets and approaches.

My naturopath has no problem with me having coffee, one in the morning.

I

don't drink any other caffeine but I can have tea as well.

I am taking a lot of supplements so I will have to see if there is

something

there for the liver.

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potatoes taste so moldy.

Keen Venables <kvenables@...> wrote:

On the diet we are on, potatoes can't be eaten for the first 3 - 6 months.

Keen

Re: Re: Please critique my diet- thank you!

I ate a potato today and it gave me all kinds of problems.

marieeve7777 <marieeve7777@...> wrote: As

i am concern, i dont eat any fruits... they recommand that in the

severe case, for the first and/or not second month... I dont eat any

bread too... almond milk is rich in carbonydrate, so sugar... they

more recommand soymilk... and, in some diet, they recommand to not eat

for the first and/ornot second month, carrot, potatoes...for the same

reason.. " carbonhydrate "

sooo...

Hope it will be helpful for you... i'm not a doctor, it's my own

advice and what i do...

Good luck

>

> I have had chronic yeast problems for many years, including thrush on

> my breast from nursing. I have also suffered from eczema my whole

> life. I'm tracking my symptoms and they seem to be associated with

> my cycle. My eczema is so bad right now that I'm trying to change my

> diet and it has definitely helped but I'm still getting vaginal

> infections as well as thrush.

>

> Please help me with my diet and tell me what you think I should

> change and add. I have been gluten free, casein free and soy free

> for 5 months now. Here's what I ate yesterday:

>

> almond milk

> rice hot cereal

> grapes

> applegate hotdog

> refried beans

> half a almond butter and jam sandwich

> a kiwi

> handful of baby carrots

> cup of potato chips

> brown rice with ground beef and asparagus for dinner.

>

> I'm going out today and buying the aloe juice everyone's been talking

> about. I had to stop the OLE because I got these huge burns/red

> patches on my body from it. At least I think that's where it's from.

>

> Thank you for any feedback you might have for me!

> Sincerely itchy,

> Beth

>

---------------------------------

Messenger with Voice. Make PC-to-Phone Calls to the US (and 30+

countries) for 2¢/min or less.

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