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What can I eat with Probotics????

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Hi i have been on threelac a couple of weeks. And have had lots of

gas and some conspiration. And recently added Inulin, and it gave

even more gas. But i think it´s a die of symtom?

I Have read that there are many natural bacteria-killers. Can I eat

coconut oil, flax seed, aloe vera juice, noni juice, psyllum, olive

oil, garlic & onions. I have read that many of those is anti-

bacterial. But if they are antibacterial, does that mean that it

kills all bacteria? I dont want to eat anything that kills the

bacteria in threelac... /

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