Guest guest Posted December 17, 2003 Report Share Posted December 17, 2003 > > question to others on the list > My kenisiologist said No sweets No sugars No artificial sweetners No honey > No syrup and the list goes on > > Yet i have seen a few of you on here refer to natural sweetners being Ok > > ???????????????// My Holistic MD said no sugar, no honey, no maple syrup, no corn syrup, no molasses, etc. The only thing that's acceptable is stevia. The artificial sweeteners are toxic to your body & the natural sugars except stevia promote the yeast/bacteria growth. Ellen Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 17, 2003 Report Share Posted December 17, 2003 > The only ingredients i would use from that recipe atm fwiw are the sea salt (celtic salt ).. & the cinamon powder...occasionally i also have apples..but 1 per sitting.... > Stevia does a good job of replacing all the seeteners called for in the recipe > PS..I hope you guys are switching the 1/3 cup margarine called for in that recipe for either virgin coconut oil or organic/raw butter...margarine is pure hydrogenated ....poo..to put it politely. (imo) > I agree with this as well. My Holistic MD also said no margarine & only 1 fruit per day. Ellen Quote Link to comment Share on other sites More sharing options...
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