Guest guest Posted April 8, 2006 Report Share Posted April 8, 2006 Hi, . I only know what I do. I take biotin as needed - i.e., when I've had too much sugar and I start to feel systemic effects from the candida. I take 500 mcg. Usually that's enough. If not, I'll take another 500 mcg the next day. There were times when I took ~500 mcg per day for a couple of weeks. There was no miracle result Friday, April 07, 2006, 8:35:51 PM, ..: wrote: J> So after hitting up Google, it seems like biotin is pretty essential for J> Candida. How much should I take? And should I take it every day? J> Thank you -- Regards, A.B. Quote Link to comment Share on other sites More sharing options...
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