Re: To A.B.

[Guest guest]

Sunday, April 30, 2006, 5:51:44 PM, Cheryl wrote:

C> Dear A.B., Well, I understand everything you are saying, but I

C> suppose where the difference in our opinion lies is that I feel so

C> so good without sugar and grains, that I don't want to start them

C> back up again.

Yes, I understand. But since I'm 6'3 " and 205, I need roughly 3,000

kcal per day just to avoid losing weight. Plus, I do want to take

sugar after exercise for performance reasons (glycogen replacement), a

process which you probably are quite aware of. So my approach is

somewhat different from most here. Though, I certainly can sympathize

with those who have more involved candidiasis. I do remember times

years ago (especially after a Dairy Queen milkshake. Anybody know

those?) where I would be literally laid up with overwhelming fatigue

afterwards.

C> I think my interest in evolutionary nutrition and

C> understanding how we are genetically designed to eat is helping me

C> here.

no doubt

C> I think alot of 'normal' people who consume lots of sugar and

C> coffee and white flour seem 'normal' now but will eventually wear

C> out their systems and get inflammatory diseases, heart disease,

C> diabetes etc. and not necessarily have a particularly healthy old

C> age, whether or not they suffer from candida or not.

so true. I myself said similar in a post not too long ago. So I

totally agree. (Plus fewer wrinkles

C> I am glad

C> you are holding your own, we all have to find the way that works

C> the best for us.

I bet you even exercise (Sorry if you've mentioned that and I've

forgotten.)

Take care and good luck, Cheryl.

--

Regards,

A.B.